Guest guest Posted February 8, 2002 Report Share Posted February 8, 2002 Congrats Maureen!!!!Pat yourself on the back for sticking with it while you were on that plateau. keep it up. Zephyr weigh in > Yippeee!!!! I am down 2 pounds this week!! This is really exciting > because I had stalled out on my losing since the first of the year, > only 1 other pound all month. I played with my food (changing around > what I was eating and when), drinking about 100 ounces of water, and > I added the bran muffins that I made last week. I have been eating > three of the muffins anytime I feel hungry and then drinking a big > glass of water, that really fills you up. Well, it seems to have > worked, at least this week. > > Talk to you all later! > Maureen > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2002 Report Share Posted February 8, 2002 Thanks Zephyr!!! How was your trip? How is Skyler doing? We missed you while you were gone! Maureen > Congrats Maureen!!!!Pat yourself on the back for sticking with it while you > were on that plateau. keep it up. > Zephyr > weigh in > > > > Yippeee!!!! I am down 2 pounds this week!! This is really exciting > > because I had stalled out on my losing since the first of the year, > > only 1 other pound all month. I played with my food (changing around > > what I was eating and when), drinking about 100 ounces of water, and > > I added the bran muffins that I made last week. I have been eating > > three of the muffins anytime I feel hungry and then drinking a big > > glass of water, that really fills you up. Well, it seems to have > > worked, at least this week. > > > > Talk to you all later! > > Maureen > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2002 Report Share Posted February 8, 2002 Ditto. Glad to see you're back! |--------+-----------------------> | | " maureen_w12 " | | | <r.rweston@ve| | | rizon.net> | | | | | | 02/08/2002 | | | 11:51 AM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Re: weigh in | >-----------------------------------------------------------| Thanks Zephyr!!! How was your trip? How is Skyler doing? We missed you while you were gone! Maureen > Congrats Maureen!!!!Pat yourself on the back for sticking with it while you > were on that plateau. keep it up. > Zephyr > weigh in > > > > Yippeee!!!! I am down 2 pounds this week!! This is really exciting > > because I had stalled out on my losing since the first of the year, > > only 1 other pound all month. I played with my food (changing around > > what I was eating and when), drinking about 100 ounces of water, and > > I added the bran muffins that I made last week. I have been eating > > three of the muffins anytime I feel hungry and then drinking a big > > glass of water, that really fills you up. Well, it seems to have > > worked, at least this week. > > > > Talk to you all later! > > Maureen > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2002 Report Share Posted February 8, 2002 Maureen, Thanks for asking. Our trip was really very rough. We knew my dh mom had been diagnosed with Lou Gerhigs disease just recently but we were not at all prepared for how quickly she was progressing. She is now in a wheel chair and has no use of her arms or legs, she looks like a skeleton no one in my dh's family had let us know that anything was going on. She really lit up at looking at our little guy and that is what she wanted to do while we were visiting. She just wanted to have him placed so she could look at him and we figured out a way to place him so she could kind of hold him with our support. We will be going up there now each month to help monitor her care and give her a lift of spirit. We do not feel she will last the year and we want to spend as much time as possible with her. Little Skyler is about the same. He did well on the trip and now that we are back he is having tummy problems again so we are trying to figure it out. I came back to over 600 emails so you all have been busy. I am trying to catch up on everyting but it will take a couple of days as I am also catching up on clients at home. I really missed out on the support of this group while I was away and look forward to catching up with everyone. Zephyr weigh in > > > > > > > Yippeee!!!! I am down 2 pounds this week!! This is really > exciting > > > because I had stalled out on my losing since the first of the > year, > > > only 1 other pound all month. I played with my food (changing > around > > > what I was eating and when), drinking about 100 ounces of water, > and > > > I added the bran muffins that I made last week. I have been > eating > > > three of the muffins anytime I feel hungry and then drinking a big > > > glass of water, that really fills you up. Well, it seems to have > > > worked, at least this week. > > > > > > Talk to you all later! > > > Maureen > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2002 Report Share Posted February 8, 2002 Thanks more later the little guy is screaming again. Zephyr weigh in > > > > > > > Yippeee!!!! I am down 2 pounds this week!! This is really > exciting > > > because I had stalled out on my losing since the first of the > year, > > > only 1 other pound all month. I played with my food (changing > around > > > what I was eating and when), drinking about 100 ounces of water, > and > > > I added the bran muffins that I made last week. I have been > eating > > > three of the muffins anytime I feel hungry and then drinking a big > > > glass of water, that really fills you up. Well, it seems to have > > > worked, at least this week. > > > > > > Talk to you all later! > > > Maureen > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2002 Report Share Posted February 8, 2002 Zephyr, I am so sorry about Dh's mom. I know how it is to see someone that is going through an illness and seems to not have much hope. Try not to get to discouraged and do try to visit as often as possible. It really does make a difference! Sorry Skyler is having tummy troubles too! That is definately NO FUN! Have you talked to your peditrician yet? It might be a reaction to the formula. Take care! Maureen weigh in> >> >> > > Yippeee!!!! I am down 2 pounds this week!! This is really> exciting> > > because I had stalled out on my losing since the first of the> year,> > > only 1 other pound all month. I played with my food (changing> around> > > what I was eating and when), drinking about 100 ounces of water,> and> > > I added the bran muffins that I made last week. I have been> eating> > > three of the muffins anytime I feel hungry and then drinking a big> > > glass of water, that really fills you up. Well, it seems to have> > > worked, at least this week.> > >> > > Talk to you all later!> > > Maureen> > >> > >> > >> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2002 Report Share Posted March 2, 2002 For once I don't have a the problem with water. Since I stay at home, I do all the writing down of the points consumed for hubby and I. In the lower corner I mark 2 little " 1 " (I have a large glass that holds 2 8 oz glasses of water) Each time I get up to fill it I mark 2 more. Then I go through and write out how many glasses per breakfast, snack lunch, etc. after I finish them. I try to have most of it done by the time my hubby calls me at 1 pm during his lunch hour. It has to be done before I get my son fromthe bus. Seeing it on paper helps keep me going on the water. Plus I will only allow myself to have a diet soda when I have finished all my water. Which usually I can have with dinner (kind of like my flavor treat). I have never missed my 100 oz in myfirst 3 and a half weeks. (that doesn't mean I won't miss it soon but it is working for me.) Vicki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2002 Report Share Posted March 2, 2002 Vicki, Sounds like you have a system that is really working. Keep it up. Zephyr Re: Weigh In > For once I don't have a the problem with water. Since I stay at home, I do > all the writing down of the points consumed for hubby and I. In the lower > corner I mark 2 little " 1 " (I have a large glass that holds 2 8 oz glasses of > water) Each time I get up to fill it I mark 2 more. Then I go through and > write out how many glasses per breakfast, snack lunch, etc. after I finish > them. I try to have most of it done by the time my hubby calls me at 1 pm > during his lunch hour. It has to be done before I get my son fromthe bus. > Seeing it on paper helps keep me going on the water. Plus I will only allow > myself to have a diet soda when I have finished all my water. Which usually > I can have with dinner (kind of like my flavor treat). I have never missed > my 100 oz in myfirst 3 and a half weeks. (that doesn't mean I won't miss it > soon but it is working for me.) > > Vicki > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 6, 2002 Report Share Posted March 6, 2002 Way to go! I would love a surprise like that! Way to stay positive. Divide and Conquer! dy > Okay, so after 2 weeks, little exercise and no journaling I'm only down .8 > BUT, its .8 less than I weighed before, and I fully expected to gain, so > overall.. not too shabby! > > Maggie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2002 Report Share Posted March 8, 2002 Gooooo ! Good for you! Maggie -----Original Message-----From: Coroneos Sent: Friday, March 08, 2002 9:05 AMTo: wwliterside ; wwliterside Subject: Weigh in Good Morning everyone, I had my first official weigh in last night and I lost 3 pounds I am soooo happy! Now I'm down a total of 18 pounds since I started (on my own). I love this program! ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
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