WW-is this my next step?

[Guest guest]

Came from the doc today. He says cholesterol is excellent. sugar control is

great (6.0),

blood pressure was high last time, and now is much better. I did my time with a

nutritionist and got great tips and ways to improve my eating. I've been walking

a mile a

day on the treadmill in my basement, and doing yoga, so my confidence, and

flexibility is

good. signed up with a food co-op so i can get more organic fresh fruit n

veggies in the

house.

BUT

my weight is still the same as last time he weighed me, which is 3 months ago.

WWWWWWHHHHHYYYYYY!?

he suggested a formal diet, like weight watchers. attend meetings and get on

track to lose

weight. I've never done it, never thought about it, wary about paying my money

for it, and

wanna know if something like that will really help. but i ned to take a new step

to lose this

weight.

anyone here on, or have been on a formal plan like weight watchers? does it

help? ive got

to pinch my pennies for the rest of the year and i want this program or any like

it to be

worth my money and time. any advice?

bee.

(t2 since 2001, actos/glyburide)