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Re: Apple Muffins

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Or, in some cases, all day depending on how lo carb you are. Right now

I eat between 20 and 25 per day as I'm still losing weight.

Also, I would at least like to see credit given to the cookbooks these

recipes came from. Some people don't mind if their recipes are posted

and other's do.

AJ

whimsy2 wrote:

> , it's nice that you're sharing some of your favorite receipes with

> us but you (and all) should be aware that the below receipe is NOT

> diabetic friendly. It's made with flour -- doesn't matter that it's

> whole wheat flour - as well as apples and raisins and it is sure to make

> your BGs go WAY up. If you don't believe me, eat one without any other

> food at the same time. Test before eating one then test at one and two

> hours.

>

> I see at the bottom there's an analysis. 28 grams carb for one

> muffin -- that's what more carbs than most of us eat for an entire meal.

> Vicki

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