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In a message dated 5/12/99 3:28:29 PM Central Daylight Time,

indigomoon@... writes:

<<

Buy the book called: Sugar Blues. It's an older book, paperback. I'm sure

you can find it used in a book store.

Some people do fine with sugar, for others it's a drug. Maybe a MD will do a

6 hours glucose tolerance test on your hubby and son.

For me it caused insomnia, then I couldn't get out of bed in the morning.

Shaking between meals, dizziness, extreme tiredness. Inability to

concentrate or retain information. I missed a ton of high school & actually

got an excuse from my doctor.

I would suggest 6 small meals/snacks per day...just something to keep the

blood sugar levels even.

Read the book, or go to the library and find some on Hypoglycemia (low blood

sugar) Hyperglycemia is high blood sugar....If anyone doesn't believe that

low blood sugar causes problems, remember what fluctuations in Diabetic

peoples sugar level does to them....in the worst case coma, and death.

It's been years since I've studied it so I don't want to give out

misinformation....

Love, >>

I know Debbie on this list has hypoglocemia and could probably answer some

questions too. (hope you don't mind me adding that Debbie but you have

mentioned it here before)

ALSO, I have never been tested for hypoglocemia myself but have VERY LOW

blood sugar where I start shaking and get dizzy. Just yesterday I had to

leave work to run up to the convenient store on the corner to buy something

to eat because I thought I was going to pass out. I do LOVE chocolate and

have at least one miniature candy bar per day or some ice cream. My mom, an

LVN, has said that if I would cut back on my sugar I would quit getting these

lows.

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,

This is very good advice however I do have a problem. I have food allergies

to nuts and certain types of fruits and vegetables. It's weird - it seems it

all depends on where it was grown. My throat starts itching real bad and I

try to scratch it by rubbing my tongue against the back of my throat and then

I make myself sneeze a million times LOL Sometimes I just want to stick my

hand down the back of my throat to scratch - it's that bad.

Anyway, I can eat apples, peaches, pears, plums and a few others. I'll give

this a try and will also try dark chocolate! It doesn't matter what type of

chocolate it is as long as it's chocolate although Reeses Peanut Butter Cups

are my fav! (Someone else on here said that too!)

In a message dated 5/13/99 11:05:44 AM Central Daylight Time,

indigomoon@... writes:

<<

Buy some little packages of dry roasted peanuts or mixed nuts and give that

a try...also the little boxes of Natural unsweetened orange juice. For me,

eating junk on an empty stomach will wipe me out..

It's a cycle, you crave sugar because you have low blood sugar..you eat

sugar because you have low blood sugar, LOL. If you just try the peanuts, or

fruit between meals you will start feeling better. Also if I eat sugar I

will crave some type of protein afterwards....

Good luck....Love,

Do you like dark chocolate? Does it have less sugar than milk chocolate?

Maybe that would help with your chocolate fix? >>

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In a message dated 5/13/99 12:16:55 PM Central Daylight Time,

tea_4_neski@... writes:

<<

,

Could you be having a reaction to pesticides used to grow your food?

I use to get the same reaction from grape juice, now I drink organic

grape juice and don't have any problems.

~shera >>

Yes Shera I guess that could be the cause also. Here's a small list of

things that make my throat itch:

cantalope

watermelon

cauliflower

avocados (and I love 'em)

papaya

honey dew

tomatoes (sometimes)

there are a lot more but I'm in a hurry :-) and need to get back to work.

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Buy some little packages of dry roasted peanuts or mixed nuts and give that

a try...also the little boxes of Natural unsweetened orange juice. For me,

eating junk on an empty stomach will wipe me out..

It's a cycle, you crave sugar because you have low blood sugar..you eat

sugar because you have low blood sugar, LOL. If you just try the peanuts, or

fruit between meals you will start feeling better. Also if I eat sugar I

will crave some type of protein afterwards....

Good luck....Love,

Do you like dark chocolate? Does it have less sugar than milk chocolate?

Maybe that would help with your chocolate fix?

>

> I know Debbie on this list has hypoglocemia and could probably answer some

> questions too. (hope you don't mind me adding that Debbie but you have

> mentioned it here before)

>

> ALSO, I have never been tested for hypoglocemia myself but have VERY LOW

> blood sugar where I start shaking and get dizzy. Just yesterday I had to

> leave work to run up to the convenient store on the corner to buy

something

> to eat because I thought I was going to pass out. I do LOVE chocolate and

> have at least one miniature candy bar per day or some ice cream. My mom,

an

> LVN, has said that if I would cut back on my sugar I would quit getting

these

> lows.

>

>

>

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It was me...I love those PNB cups! I go nuts at Easter, etc. when they make

them in the egg shape, hearts for valentines, trees for Xmas and pumpkins

for Halloween! I know a lady that used to work at Hershey's!....can you

imagine....????

Don't eat the nuts then, LOL!

How about a hard boiled egg? For protein? There are some good books on low

blood sugar, recipes & eating tips.

I loaned mine out...never to be seen again, LOL

Love,

Re: Sugar

> From: LilNukie@...

>

> ,

>

> This is very good advice however I do have a problem. I have food

allergies

> to nuts and certain types of fruits and vegetables. It's weird - it seems

it

> all depends on where it was grown. My throat starts itching real bad and

I

> try to scratch it by rubbing my tongue against the back of my throat and

then

> I make myself sneeze a million times LOL Sometimes I just want to stick

my

> hand down the back of my throat to scratch - it's that bad.

>

> Anyway, I can eat apples, peaches, pears, plums and a few others. I'll

give

> this a try and will also try dark chocolate! It doesn't matter what type

of

> chocolate it is as long as it's chocolate although Reeses Peanut Butter

Cups

> are my fav! (Someone else on here said that too!)

>

>

>

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In a message dated 5/13/99 4:12:27 PM Central Daylight Time,

indigomoon@... writes:

<<

Paava Airola, N.D., Ph.D. writes great books on health, for women and

children.

I have one called: Every Woman's Book....by him. I have bought it 2-3

times...I keep giving it away.

Hypoglycemia: A Better Approach.

How To Get Well.

Are You confused. (I think it's about trying to figure out all the health

food info)

His books are great! I think he was ahead of the times with his

ideas.....the one Every Woman's Book, has everything in it...Try a used book

store for it. That's where I found my 2nd and 3rd ones. I paid $7.00 used

price, new price was $12.95. It's a big fat paperback book. It has tons of

info...really worth trying to find it. I see recipes in here & all types of

info....pregnancy, nursing, feeding babies food (recipes) growth and

development , vaccines, circumcision, hyperactivity, female problems,

sex....it is great!

Love, >>

Sounds great! Thanks !

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Alli,

Zaid drinks all different things. He drinks soy milk, rice milk, cow's

milk, goat's milk and mama's milk. He's just a milk kind of boy. I know

when we had to give Kaija only goat milk until she was two it got pretty

expensive but was worth it for her. Zaid likes variety since he eats and

drinks so much so we give him lots of different things.

Wendi

Re: Sugar

From: Phawxsee@...

i plan to give cade rice or soy milk for the first couple years after he

weans----anyone else do this? does the extra cost add up?

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