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Re: Blood glucose testers

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HI, Alison...it's not the tester that's expensive; it's the strips.

Unfortunately, almost across the board they're expensive. And if you

want to gain good control, at the beginning, at least, it's important to

test frequently -- despite what your doctor may have told you.

What you need to do is learn how different foods affect your BGs, and to

do this you need to test before each meal and 1 and 2 hours afterwards,

with different foods, keeping good notes and weighing out each portion.

After a while you'll have a good sense of how different foods affect

your BGs and you can cut back on testing and avoid the foods that

cause BGs to go up. In most cases, this would be t he " whites " -- all

grain products including cereal and spaghetti, potatoes and rice.

This may seem expensive at first, but if you look at the big picture,

it's not, because it's going to save you from painful periopheral

neuropathy, possible kidney failure, blindness, amputation.

Having said that, there is one meter that has test strips that are about

half the cost of most others and that's the one they sell at Walmart.

So if you have access to a Walmart you're in good shape. It's a

bare-bones meter, no bells or whistles, but from what I've heard, it's

accurate.

I personally use the Ultra meter. It's small , accurate, uses only a

tiny drop of blood and gives results in seconds.

There are 2 books I refer newbies to, and I strongly suggest you get

ahold of them. Your library may have them, but IMHO, they should be in

your personal library for easy reference.

The first one is called

" The First Year, Type Two Diabetes, An Essential Guide for the Newly

Diagnosed " by Gretchen Becker. Gretchen is a list member . It's in

paperback and available online from Amazonif your local bookstore

doesn't have it.

The second book is called

" Dr. Bernstein's Diabetes Solutions " by K. Bernstein, M.D. You

can get it from the library but it's such a good reference that you

really should have it in your home library. Dr.. Bernstein is a longtime

type 1 who controls his

diabetes using a lowcarb diet as well as insulin. He also reversed some

diabetic complications he had years ago. Many of us - both type 1 and

2 -- on

this list have found great success using a modified version of his plan.

..

And here's the URL to Dr. Bernstein's website, where there's lots of

good stuff:

http://www.diabetes-normalsugars.com/index.shtml

These two books will give you good basic information on the ins and outs

of diabetes management.

Take care,

Vicki

Blood glucose testers

> Can someone recommend a good tester for me to use. I am just recently

diagnosed and using a borrowed tester. I would like something simple,

painless of course, and also not terribly expensive.

> Thanks

>

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> HI, Alison...it's not the tester that's expensive; it's the strips.

> Unfortunately, almost across the board they're expensive. And if you

> want to gain good control, at the beginning, at least, it's important to

> test frequently -- despite what your doctor may have told you.

> This may seem expensive at first, but if you look at the big picture,

> it's not, because it's going to save you from painful periopheral

> neuropathy, possible kidney failure, blindness, amputation.

They don't have to be as expensive as you think :) I talked to my doctor about

trying to

achieve tight control, and told her that I wanted to test up to 8 times a day. I

contacted my

insurance company and they said that if the doctor wrote the prescription for a

specific

number, they'd override the normal 100 test strip max. SO -- I now have a

prescription for

250 strips instead of 100, for the same $30 copay.

>

> Having said that, there is one meter that has test strips that are about

> half the cost of most others and that's the one they sell at Walmart.

> So if you have access to a Walmart you're in good shape. It's a

> bare-bones meter, no bells or whistles, but from what I've heard, it's

> accurate.

My local grocery store chain (H.E.B., which serves much of Texas, and I think

has

expanded into Louisiana?) has it's own meter. Like Wal-Mart, it's fairly

inexpensive.

> I personally use the Ultra meter. It's small , accurate, uses only a

> tiny drop of blood and gives results in seconds.

I use the Accu-Check Advantage with the comfort-curve strips. The meter, test

strips and

lancet pen all fit in padded carry case that's about half the size of my day

planner. The

case, which came with it, also contains a pocket for your logbook and a zipper

pocket for

alchohol swabs and/or extra lancets.

I received this particular meter free at my diabetes education class. The

company had

given them some free samples, and my insurance was giving me a bit of the run

around

with the meter. You may find that while you can pick up a meter just about

anywhere, your

insurance may require you to get it from a medical supply place. For me, the

closest one

was 40 miles, and my insurance had no clue where they were sending me. They even

tried

to send me to Petticoat Faire -- a bra shop -- because due to selling breast

forms it was

listed as durable medical supply to them.

With the price of gas, traffic, and other considerations you may find that

buying one at

your local pharmacy is worth the money you end up spending, esp. if your

insurance only

covers half of it anyway. Many meters run in the $50-$80 range, but many, such

as the

new Freestyle meter, often have a rebate of up to $40 so you end up getting it

for half

price ANYWAY.

> And here's the URL to Dr. Bernstein's website, where there's lots of

> good stuff:

>

> http://www.diabetes-normalsugars.com/index.shtml

>

> These two books will give you good basic information on the ins and outs

> of diabetes management.

>

> Take care,

> Vicki

Vicki, was it you who posted this one:

http://www.geocities.com/lottadata4u/

This site is AWESOME. It's a lot of info to digest, but you can take it a little

at a time.

Welcome aboard, Alison.

SulaBlue

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Yes, I think it was I (me?) who posted that....and yes, it's a TERRIFIC

site. But I think it was Gretchen who referred me to it, on one of my

other diabetes lists. Gretchen is here now, too, though -- thanks,

Gretchen!!

I printed it out to give to my doctor. IMHO, it's a must-read for all

diabetics. And their doctors!

Vicki

Re: Blood glucose testers

>

>

> > HI, Alison...it's not the tester that's expensive; it's the strips.

> > Unfortunately, almost across the board they're expensive. And if you

> > want to gain good control, at the beginning, at least, it's

important to

> > test frequently -- despite what your doctor may have told you.

>

> > This may seem expensive at first, but if you look at the big

picture,

> > it's not, because it's going to save you from painful periopheral

> > neuropathy, possible kidney failure, blindness, amputation.

>

> They don't have to be as expensive as you think :) I talked to my

doctor about trying to

> achieve tight control, and told her that I wanted to test up to 8

times a day. I contacted my

> insurance company and they said that if the doctor wrote the

prescription for a specific

> number, they'd override the normal 100 test strip max. SO -- I now

have a prescription for

> 250 strips instead of 100, for the same $30 copay.

>

> >

> > Having said that, there is one meter that has test strips that are

about

> > half the cost of most others and that's the one they sell at

Walmart.

> > So if you have access to a Walmart you're in good shape. It's a

> > bare-bones meter, no bells or whistles, but from what I've heard,

it's

> > accurate.

>

> My local grocery store chain (H.E.B., which serves much of Texas, and

I think has

> expanded into Louisiana?) has it's own meter. Like Wal-Mart, it's

fairly inexpensive.

>

> > I personally use the Ultra meter. It's small , accurate, uses only a

> > tiny drop of blood and gives results in seconds.

>

> I use the Accu-Check Advantage with the comfort-curve strips. The

meter, test strips and

> lancet pen all fit in padded carry case that's about half the size of

my day planner. The

> case, which came with it, also contains a pocket for your logbook and

a zipper pocket for

> alchohol swabs and/or extra lancets.

>

> I received this particular meter free at my diabetes education class.

The company had

> given them some free samples, and my insurance was giving me a bit of

the run around

> with the meter. You may find that while you can pick up a meter just

about anywhere, your

> insurance may require you to get it from a medical supply place. For

me, the closest one

> was 40 miles, and my insurance had no clue where they were sending me.

They even tried

> to send me to Petticoat Faire -- a bra shop -- because due to selling

breast forms it was

> listed as durable medical supply to them.

>

> With the price of gas, traffic, and other considerations you may find

that buying one at

> your local pharmacy is worth the money you end up spending, esp. if

your insurance only

> covers half of it anyway. Many meters run in the $50-$80 range, but

many, such as the

> new Freestyle meter, often have a rebate of up to $40 so you end up

getting it for half

> price ANYWAY.

>

> > And here's the URL to Dr. Bernstein's website, where there's lots of

> > good stuff:

> >

> > http://www.diabetes-normalsugars.com/index.shtml

> >

> > These two books will give you good basic information on the ins and

outs

> > of diabetes management.

> >

> > Take care,

> > Vicki

>

> Vicki, was it you who posted this one:

> http://www.geocities.com/lottadata4u/

>

> This site is AWESOME. It's a lot of info to digest, but you can take

it a little at a time.

>

> Welcome aboard, Alison.

>

> SulaBlue

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