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tips for the holidays

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I've been going through my RSD file and can't come up with what I'm looking for. I thought I had an article on tips for the holidays in handling stress. Does anyone have something like this? Our local support group is tonight and thought it'd be a good thing to pass out. If not, we'll just discuss ways we've used. Not even sure if I'll be going. Have an appt. at 10:15 with my primary doctor for this loud ringing of ears and dizziness that's been going on since Wed. afternoon. Got to remember to ask questions for original appt. I had set up. Better write them down before going. is going to take me as I wouldn't be a safe driver.

Love,

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