Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 CONGRATULATIONS! -- Hi All! Hi! I weighed in this am and was down 2.1! Yippee! Finally weigh less than I did before Christmas! Well gotta run to work. I'll try to catch up this weekend! Lois ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 WooHoo, Lois! Just has to feel great! |--------+-----------------------> | | " Lois " | | | <auntylo@onem| | | ain.com> | | | | | | 02/22/2002 | | | 03:15 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: " WW-LiterSide " <wwliterside >| | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Hi All! | >-----------------------------------------------------------| Hi! I weighed in this am and was down 2.1! Yippee! Finally weigh less than I did before Christmas! Well gotta run to work. I'll try to catch up this weekend! Lois Hi!I weighed in this am and was down 2.1! Yippee! Finally weigh less than I did before Christmas!Well gotta run to work. I'll try to catch up this weekend!Lois ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Congratulations Lois!! Maureen Hi All! Hi! I weighed in this am and was down 2.1! Yippee! Finally weigh less than I did before Christmas! Well gotta run to work. I'll try to catch up this weekend! Lois ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Lois. That is awesome!! Danna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2002 Report Share Posted February 22, 2002 Lois - Congrats on the loss! Way to go - you are back on track and ready to move forward. Sherrie K (MN) -- Hi All! Hi! I weighed in this am and was down 2.1! Yippee! Finally weigh less than I did before Christmas! Well gotta run to work. I'll try to catch up this weekend! Lois ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2002 Report Share Posted February 25, 2002 OK here I go again. Hopefully this will post. Good Morning everyone! This weekend I ran 3 miles on saturday and 3 1/2 miles on Sunday, plus cut off 1 minute per mile on my sunday run. I haven't done that since my surguries! The next great thing is I tried on a pair of jeans on Saturday which two months ago I could not get around my hips, and the fit!! The bad news, which isn't really that bad is that I maintained this week and did not lose . With all that running who would have thought? Anyway, not so bad at all! I am also commited to start back at ww and go to the meetings starting on thursday, and my daughter is going to come with me. Have a great day everyone And how was your weekend? ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2002 Report Share Posted February 25, 2002 .. is the running a new thing for you.. sorry.. i think i missed your entrance to the group.. but rememberin you sayin somthing about bein a lurker so welcome to posting land! now back to the running... ive been exercising for 3 weeks now and have not seen much of a loss at all and i have been repeatedly told that its because i have extra water weight in my muscles from the exercising! just wanted to share.. because i know how frustrating it gets when you are exercising and not seein the weight drop off! JENN Re: Hi All! OK here I go again. Hopefully this will post. Good Morning everyone! This weekend I ran 3 miles on saturday and 3 1/2 miles on Sunday, plus cut off 1 minute per mile on my sunday run. I haven't done that since my surguries! The next great thing is I tried on a pair of jeans on Saturday which two months ago I could not get around my hips, and the fit!! The bad news, which isn't really that bad is that I maintained this week and did not lose . With all that running who would have thought? Anyway, not so bad at all! I am also commited to start back at ww and go to the meetings starting on thursday, and my daughter is going to come with me. Have a great day everyone And how was your weekend? ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2002 Report Share Posted February 25, 2002 Hi Jenn, I use to belong to a exercise group 2 1/2 years ago and we did quite a bit of running. Had three back surgeries and am trying to get started again. I've been running for one week at the gym. And your right it is frustrating. But I feel great that I have started again. -- Re: Hi All! .. is the running a new thing for you.. sorry.. i think i missed your entrance to the group.. but rememberin you sayin somthing about bein a lurker so welcome to posting land! now back to the running... ive been exercising for 3 weeks now and have not seen much of a loss at all and i have been repeatedly told that its because i have extra water weight in my muscles from the exercising! just wanted to share.. because i know how frustrating it gets when you are exercising and not seein the weight drop off! JENN Re: Hi All! OK here I go again. Hopefully this will post. Good Morning everyone! This weekend I ran 3 miles on saturday and 3 1/2 miles on Sunday, plus cut off 1 minute per mile on my sunday run. I haven't done that since my surguries! The next great thing is I tried on a pair of jeans on Saturday which two months ago I could not get around my hips, and the fit!! The bad news, which isn't really that bad is that I maintained this week and did not lose . With all that running who would have thought? Anyway, not so bad at all! I am also commited to start back at ww and go to the meetings starting on thursday, and my daughter is going to come with me. Have a great day everyone And how was your weekend? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2002 Report Share Posted February 26, 2002 - I work out with Jenn, and like her, I did not lose last week, but actually gained. It was really frustrating being that I was very committed to working out last week. You would think with all that sweat that you would be losing and not gaining/maintaining, but I think our bodys have to cycle. I also know that Jenn is right about your muscles hanging on to water until they adapt. Good Luck! TeriLyn. Re: Hi All! OK here I go again. Hopefully this will post. Good Morning everyone! This weekend I ran 3 miles on saturday and 3 1/2 miles on Sunday, plus cut off 1 minute per mile on my sunday run. I haven't done that since my surguries! The next great thing is I tried on a pair of jeans on Saturday which two months ago I could not get around my hips, and the fit!! The bad news, which isn't really that bad is that I maintained this week and did not lose . With all that running who would have thought? Anyway, not so bad at all! I am also commited to start back at ww and go to the meetings starting on thursday, and my daughter is going to come with me. Have a great day everyone And how was your weekend? ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2002 Report Share Posted February 26, 2002 Thanks Terilyn, It's nice to know I'm not alone out there! I will keep exercising and drinking my water. I know I feel much better after a work out. What type of exercise do the two of you do? and how many times a week and the length of time? Thanks -- Re: Hi All! - I work out with Jenn, and like her, I did not lose last week, but actually gained. It was really frustrating being that I was very committed to working out last week. You would think with all that sweat that you would be losing and not gaining/maintaining, but I think our bodys have to cycle. I also know that Jenn is right about your muscles hanging on to water until they adapt. Good Luck! TeriLyn. Re: Hi All! OK here I go again. Hopefully this will post. Good Morning everyone! This weekend I ran 3 miles on saturday and 3 1/2 miles on Sunday, plus cut off 1 minute per mile on my sunday run. I haven't done that since my surguries! The next great thing is I tried on a pair of jeans on Saturday which two months ago I could not get around my hips, and the fit!! The bad news, which isn't really that bad is that I maintained this week and did not lose . With all that running who would have thought? Anyway, not so bad at all! I am also commited to start back at ww and go to the meetings starting on thursday, and my daughter is going to come with me. Have a great day everyone And how was your weekend? Quote Link to comment Share on other sites More sharing options...
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