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> I just found out that I have diabetes, any hints and

> helpfull information to pass on E mail me at

> charliedog2@...

Hiya ,

Thought you might like a little input from another type II

who seems to have it mostly under control.

To start out with, this is YOUR health, and you need to

take control of it. Do research. Watching this list will

be very enlightening, and supportive. I highly reccomend

it. Your Dr., educator and nutritionalist are there to

help you, let them, but become informed and remember YOU

are the one who is aware of your body. Your decisions are

the ones that count.

Type I and Type II are different diseases. As a Type II,

you are insulin resistant, meaning your body no longer

absorbs the glucose with the assistance of the insulin in

your system. There are 3 kinds of medicines to help deal

with this. Avandia, (I don't know the classification) which

directly addresses the resistance and you will probably be

taking this for the rest of your life. " Sulfs " such as

glycutrol stimulate your insulin production, for one of the

first victims of your disease is your pancrease (sp?), and

last is the meds that reduce the glycogen production from

your liver...reducing the glucose your body naturally

produces. Metaformin is the usual example.

Get on Avandia first before using the others.

With exercise and diet you can reduce these and possibly

totally get off of them. I am down to one 2.5 mg of

Avandia a day now, which is the minimum you can get. You

have already seen it mentioned about meds vs. insulin.

Type I's are a little different, so learn to differentiate

when advice is given. You want to get off of the sulfs if

you can, because they will burn out your pancrease, but the

Avandia is a good thing because it directly addresses your

disease. Keep it until you no longer need it.

As to diet, the Type I's especially will advise to minimize

your carbs, and in general thats good advise. Think of the

food pyramid, and switch the grains with the vegetables.

Try putting your spaghetti sauce on a bed of broccoli for

example, mashed cauliflower is as good as potatoes. You

will be able to eat more carbs than Type I's and remember

the acronym YMMV. Your Miles May Vary means everybodies

body reacts to different foods differently and you will

find out what you can and cannot eat.

I guess I am getting a little wordy now, which I didn't

want to do so you could absorb what I wrote. Good luck and

remember if you handle it right, this problem will be

minimal in the function of your overall life.

Chris.

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>

> Type I and Type II are different diseases. As a Type II,

> you are insulin resistant, meaning your body no longer

> absorbs the glucose with the assistance of the insulin in

> your system. There are 3 kinds of medicines to help deal

> with this. Avandia, (I don't know the classification) which

> directly addresses the resistance and you will probably be

> taking this for the rest of your life. " Sulfs " such as

> glycutrol stimulate your insulin production, for one of the

> first victims of your disease is your pancrease (sp?), and

> last is the meds that reduce the glycogen production from

> your liver...reducing the glucose your body naturally

> produces. Metaformin is the usual example.

>

> Get on Avandia first before using the others.

>

> With exercise and diet you can reduce these and possibly

> totally get off of them. I am down to one 2.5 mg of

> Avandia a day now, which is the minimum you can get. You

> have already seen it mentioned about meds vs. insulin.

> Type I's are a little different, so learn to differentiate

> when advice is given. You want to get off of the sulfs if

> you can, because they will burn out your pancrease, but the

> Avandia is a good thing because it directly addresses your

> disease. Keep it until you no longer need it.

>

said the above... but i'll chime in with saying that i'm 44,

female and have been diabetic type II since 11/2000.

I've controlled it almost the entire time with diet and very mild

exercise...

My HBA1C's have been predominately in the NON diabetic range...

I just don't eat bread, potatoes, pasta, rice, corn, peas, and or

most other sweets, and or root veggies...

I was on glucophage for about 2 months... but got off it, because i

was getting my blood sugars in check.

So i'd highly encourage you to try to limite your carbohydrates, and

post what you are eating and your finger stick results here.. and

we'll give you input on how to cut your carbs back even more, to get

your blood sugar in check..

many people here test their blood sugar as often as 4-6 times a day.

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Guest guest

>

> Type I and Type II are different diseases. As a Type II,

> you are insulin resistant, meaning your body no longer

> absorbs the glucose with the assistance of the insulin in

> your system. There are 3 kinds of medicines to help deal

> with this. Avandia, (I don't know the classification) which

> directly addresses the resistance and you will probably be

> taking this for the rest of your life. " Sulfs " such as

> glycutrol stimulate your insulin production, for one of the

> first victims of your disease is your pancrease (sp?), and

> last is the meds that reduce the glycogen production from

> your liver...reducing the glucose your body naturally

> produces. Metaformin is the usual example.

>

> Get on Avandia first before using the others.

>

> With exercise and diet you can reduce these and possibly

> totally get off of them. I am down to one 2.5 mg of

> Avandia a day now, which is the minimum you can get. You

> have already seen it mentioned about meds vs. insulin.

> Type I's are a little different, so learn to differentiate

> when advice is given. You want to get off of the sulfs if

> you can, because they will burn out your pancrease, but the

> Avandia is a good thing because it directly addresses your

> disease. Keep it until you no longer need it.

>

said the above... but i'll chime in with saying that i'm 44,

female and have been diabetic type II since 11/2000.

I've controlled it almost the entire time with diet and very mild

exercise...

My HBA1C's have been predominately in the NON diabetic range...

I just don't eat bread, potatoes, pasta, rice, corn, peas, and or

most other sweets, and or root veggies...

I was on glucophage for about 2 months... but got off it, because i

was getting my blood sugars in check.

So i'd highly encourage you to try to limite your carbohydrates, and

post what you are eating and your finger stick results here.. and

we'll give you input on how to cut your carbs back even more, to get

your blood sugar in check..

many people here test their blood sugar as often as 4-6 times a day.

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