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Re: Exercise Question

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My a.m. bgs, around 7a.m. are usually below 120, today I was at 108.

But then, they start rising AFTER I'm up and don't start back down until

mid-morning. By about 1:00 I'm in normal range and stay there the rest

of the day. I do low-carb, less than 30 carbs/day. Now, the question:

I've heard that I shouldn't exercise until a while after eating BK, but

with the bgs going up all morning anyway, does it really matter? I

know, try it and see what happens, right?

CarolR

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