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tremors or spasms

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Hi all Dick S here

My question-- someimes during the day but mostly right when I lay

down to sleep muscles in my upper arm and chest spasm or twitch

intermittently for ten to thirty minutes. No pain other than the

twitching not letting me get to sleep right away.

Sometimes when I am typing, my right hand drives into the keyboard

uncontrollably three or four times. Mostly after a long day or when

I tire. Is this the beginning of tremors or just muscle spasms?

Any info will help.

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