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3 years and need new strength

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I had my surgery just over three years ago. I started at 296 and my

lowest about a year and a half after the surgery was 155. Over the

past year I have gained about 18 pounds. I am so frustrated because I

can't allow myself to go back to the way I was. I can't let all the

work, struggle and suffering be for nothing. I am still addicted to

food and think about it constantly! I don't know if I am lucky or

unlucky, but I can tolarate just about everything and anything I want

to eat. I once again have the appetite that I had lost for the first

year and a half after the surgery. Fortunatly I am still only able to

eat smaller portions, but I know my portions are larger then I should

be able to tolerate. Does anyone have any ideas to help me through

this?

Singingrosey

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