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RE: Steel Cut Oatmeal

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In a message dated 10/31/2004 10:43:31 AM Eastern Standard Time,

rhetorvic@... writes:

Someone might have posted this already, but here's another great way to get

perfect morning oatmeal:

Hi Vicky,

Great way to fix the steel cut oatmeal, but it wouldn't work for me. I don't

eat breakfast until about 10.

First thing in the morning, I start my coffee, then I feed the outdoor kitty

cats, and go get the paper (about a 5 to 10 minute walk, depending on my dog).

I come back to the house, have my coffee, read the paper and check email.

By then it is around 10:00, so I have breakfast and start housework. I'll just

have to remember to start the oatmeal around 9:30-9:35.

hugs

Eunice

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Eunice --

LOL -- far be it from me to get in the way of kitty cats getting their

breakfast! Mine have been known to get quite fearsome if not fed on schedule!

So, gang, the truth be told, I've had a rough couple o'days -- actually, I

can see know that I've been setting myself up for it. I stopped testing a

couple of weeks ago, but kept taking my medicine, watching my food. But

someting inside me was struggling against the whole regimen. So on Friday

night,

out to dinner, I just gave in -- started eating all the stuff I haven't allowed

myself -- white bread, sugar, and so on. And then yesterday and most of

today, it was like I was obsessed -- I couldn't stop. By this afternoon, I

felt

physically sick and full of despair.

I went to a self-help group meeting, where they were talking about

acceptance, and that helped quite a lot. And then found a diabetes chat room

on AOL

and asked for help, and people were wonderful, reminding me to drink a lot of

water, urging me to test. I finally did, @7:30, and my bg was 190 -- high,

but not as high as I feared it would be.

I dunno, reaching out helped a lot, I'm feeling saner.

sometimes I just feel so angry and resentful of this disease, and sometimes

I feel so scared because I know what it can do to me, and I guess it just all

added up to one great big f*** it, and off I went.

Oh well, I'm sure I'm not the first one here to " relapse. " But I'm feeling

like I can get back on track now.

yikes...

vicky

type 2 diagnosed may 19

diet, exercise, avandia, metformin

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I feel that way, too, except that when I get angry and resentful, or

scared of potential complications, I channel that energy into fighting

it. " Mind shall not falter nor shall mood waver, though doom shall come

and dark conquer. "

Re: Steel Cut Oatmeal

sometimes I just feel so angry and resentful of this disease, and

sometimes

I feel so scared because I know what it can do to me, and I guess it

just all

added up to one great big f*** it, and off I went.

Oh well, I'm sure I'm not the first one here to " relapse. " But I'm

feeling

like I can get back on track now.

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