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I've been away for a while now as I really needed to sort out some

things. I've been journaling when I eat when I'm not hungry and it all

points to frustration. I had thoughts a few times of starting another

diet and I know now that'll never happen. I wonder how much of my

money I've given to these people over the years - yikes! I'm starting

boxing on the 27th as it will help with my confidence and maybe help me

with confronting people as I'm not comfortable with that and I think

that is the root of my non-hunger eating. I also need a release for

this pent up energy and I'm looking forward to doing a group activity.

As long as I'm working on it I'm happy. I overheard a co-worker

whisper to another co-worker is she pregnant. No I've just gained a

few pounds - big deal....I would have been devastated and would have

stopped eating with the old me. I also thought glass houses!!

Thanks,

Jo.

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