Guest guest Posted June 16, 2006 Report Share Posted June 16, 2006 Sherri, That is GREAT!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2006 Report Share Posted June 16, 2006 Oh my gosh Sherri. Well done on your weight loss. What have you been doing to lose that much weight. It is fantastic. Congrats. Australia weight myself today I weight myself today drum roll ............. 266 pounds now I am in the 200 Centery club in 11 months! 466.9 starting weight/266 now/150 goal weight surgery date July 12, 05 Open RNY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2006 Report Share Posted June 16, 2006 Congratulations Sherri!!!!!!!!!!!!!!1 WOOOOHOOO! What an accomplishment... Thank you for sharing... Best Wishes!! Shauna 343/82/261 Sherri wrote: I weight myself today drum roll ............. 266 pounds now I am in the 200 Centery club in 11 months! 466.9 starting weight/266 now/150 goal weight surgery date July 12, 05 Open RNY --------------------------------- Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min. --------------------------------- Yahoo! Groups gets better. Check out the new email design. Plus there’s much more to come. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2006 Report Share Posted June 16, 2006 Very nice Sherri.....I am jealous.... Mike in California Re: weight myself today Congratulations Sherri!!!!!!!!!!!!!!1 WOOOOHOOO! What an accomplishment... Thank you for sharing... Best Wishes!! Shauna 343/82/261 Sherri wrote: I weight myself today drum roll ............. 266 pounds now I am in the 200 Centery club in 11 months! 466.9 starting weight/266 now/150 goal weight surgery date July 12, 05 Open RNY --------------------------------- Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min. --------------------------------- Yahoo! Groups gets better. Check out the new email design. Plus there's much more to come. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2006 Report Share Posted June 16, 2006 Congrats Sherri !!!!!!!!!!!!!!!!!!!!!!!!!!!!! kimbers Sherri wrote: I weight myself today drum roll ............. 266 pounds now I am in the 200 Centery club in 11 months! 466.9 starting weight/266 now/150 goal weight surgery date July 12, 05 Open RNY --------------------------------- Sneak preview the all-new Yahoo.com. It's not radically different. Just radically better. --------------------------------- New Yahoo! Messenger with Voice. Call regular phones from your PC and save big. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2006 Report Share Posted June 16, 2006 Sherri that's awesome!!! 100 lbs GONE in 11 months - WTG!!! Mindy Check out my website/blog: http://www.myspace.com/mindyswls weight myself today I weight myself today drum roll ............ . 266 pounds now I am in the 200 Centery club in 11 months! 466.9 starting weight/266 now/150 goal weight surgery date July 12, 05 Open RNY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2006 Report Share Posted June 16, 2006 What really help me is doing 4 to 5 protein drinks aday. I have a protein drink a few minutes before each meal and 1 before bedtime instead of a snack some people have before bedtime. Some times I throw a extra protein in the afternoon if I need it. All my meat I cut very tiny peoeces the size of a pincil errser and really chew it up. The reason why I cut the pieces so tiny alot of people been having problems getting food stuck from having to big of pieces of meat of any kind. When I do this I barly eat anything. I warch all the Carbs I eat & sugar. I do not count calories. I buy all my protein and vitamins from Vitalady she alot cheaper and high quailty then alot of places you get what you pay for. Vitalafy succeed from the surgery and still at goal weight after 14 years and her husband to after 13 years. Breakfast 1/2 slice of toast with 1 egg or 1/4 C cottage chese with slices tomatoes Lunch green saled with meat on it which I cannot get enough saleds in me Celery with peanut butter on it Dinner fish stir fry or meat of some kind fresh veggie Somedays I not hungery at all but Vitalady said if I least have a 1/2 slice of toast with either peanut butter or cheese to get my protein in at least. I hope this helps I do anot of walking all the time and we have a build in stairs stepper here where I live. I am going to LA & Beverly Hills CA in July to see my friend for his birthday and my 1 year rebirth. I would to meet people that had the surgery to support one another to help us succeed with winning with losing! We all will succeed! One inportant thing that taught me no matter what program you are on you have to work at it and there is no easy way out! I have my pictures posted here. When I had the surgery I could not ware a pair of tennis shoes and I was wearing sizes 30-32 in clothes and the Bra's were really tight on me and now the clothes are starting to hang on me sizes 2X,22-24 & L T-shirts are getting big on me. I will have to get ahold of 18 pants because I swim in these I have now. I hope this helps please keep in touch sherri 466.9 surgery weight/266 now/150 goal weight surgery date July 12, 05 > > Oh my gosh Sherri. Well done on your weight loss. What have you been doing to lose that much weight. It is fantastic. Congrats. > > > Australia > weight myself today > > > I weight myself today > drum roll ............. > 266 pounds now I am in the 200 Centery club in 11 months! > 466.9 starting weight/266 now/150 goal weight > surgery date July 12, 05 > Open RNY > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2006 Report Share Posted June 16, 2006 Mike Where in CA? Sherri agapehealth2002@... > I weight myself today > drum roll ............. > 266 pounds now I am in the 200 Centery club in 11 months! > 466.9 starting weight/266 now/150 goal weight > surgery date July 12, 05 > Open RNY > > > > > > > --------------------------------- > Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates > starting at 1¢/min. > > --------------------------------- > Yahoo! Groups gets better. Check out the new email design. Plus there's much > more to come. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2006 Report Share Posted June 17, 2006 Antioch Mike Re: weight myself today Mike Where in CA? Sherri agapehealth2002@... > I weight myself today > drum roll ............. > 266 pounds now I am in the 200 Centery club in 11 months! > 466.9 starting weight/266 now/150 goal weight > surgery date July 12, 05 > Open RNY > > > > > > > --------------------------------- > Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates > starting at 1¢/min. > > --------------------------------- > Yahoo! Groups gets better. Check out the new email design. Plus there's much > more to come. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2006 Report Share Posted June 17, 2006 Mike where is that at? I will be in the LA & Beverly Hills area July 12, 06. If anybody want to meet and talk? Sherri > > I weight myself today > > drum roll ............. > > 266 pounds now I am in the 200 Centery club in 11 months! > > 466.9 starting weight/266 now/150 goal weight > > surgery date July 12, 05 > > Open RNY > > > > > > > > > > > > > > --------------------------------- > > Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. > Great rates > > starting at 1¢/min. > > > > --------------------------------- > > Yahoo! Groups gets better. Check out the new email design. Plus > there's much > > more to come. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 17, 2006 Report Share Posted June 17, 2006 Antioch is about 50 miles east of San Fran.......To far for me to drive right now. I hope you have a great time in Cali Mike Re: weight myself today Mike where is that at? I will be in the LA & Beverly Hills area July 12, 06. If anybody want to meet and talk? Sherri > > I weight myself today > > drum roll ............. > > 266 pounds now I am in the 200 Centery club in 11 months! > > 466.9 starting weight/266 now/150 goal weight > > surgery date July 12, 05 > > Open RNY > > > > > > > > > > > > > > --------------------------------- > > Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. > Great rates > > starting at 1¢/min. > > > > --------------------------------- > > Yahoo! Groups gets better. Check out the new email design. Plus > there's much > > more to come. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2006 Report Share Posted June 18, 2006 Sherri, Great Job!!!! Congrats. I can't weight to join you all in the LOSERS club!!! Laurel Quote Link to comment Share on other sites More sharing options...
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