Guest guest Posted March 3, 2004 Report Share Posted March 3, 2004 In a message dated 3/3/2004 12:16:56 PM Eastern Standard Time, thylton@... writes: I do have one question though,what is the weight loss committment group Hi Tony, Last July some of the members thought it would be a good incentive if they posted their weight loss each month and their goal for the next month. I told them I would keep records of their losses. We have new members to join every month. You are welcome to join. All you need to do is post your current weight and how much you would like to lose by the first of April. Eunice Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2004 Report Share Posted March 3, 2004 Hi Tony, I am a new member to the group also. I got the news a little over two weeks ago. I am on 4 meds at the moment. Trying to lose a few lbs also. Hope you enjoy it here. Oregon New Member Intro > My name is Tony and I am new to this group. I was diagnoised was Type > 2 three years ago and was doing so good with wieght management and BG > control that my dr took me off of gloucophage and bp meds 6 mo. ago. > My problem is that recently there have been several traumatic > experiences in my life and my diet has suffered, gained 22 lbs. > When to my dr yesterday and my aic and bp have gone up some but was > not put back on meds yet.I think finding this group will help in > trying to regain control of my eating plan.I do have one question > though,what is the weight loss committment group? looking forward to > talking with ya'll in the future. > > Tony Hylton > > > > > Diabetes homepage: http://groups.yahoo.com/group/diabetes/ > > To unsubscribe to this group, send an email to: diabetes-unsubscribe > Hope you come back soon! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2004 Report Share Posted March 3, 2004 Welcome to the group Tony. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2004 Report Share Posted March 3, 2004 Hi Tony: It does sound like a good plan. I need to lose about 100 pounds. It's the combination of exercise/diet that'll do it. It sure is hard for me to get going and stick with it. We just joined Bally's Total Fitness though so I have no excuse now. Ken GreyEagle _____ From: thylton2001 Sent: Wednesday, March 03, 2004 1:14 PM To: diabetes Subject: Re: New Member Intro - In diabetes , Deb Knee <mspiggy_039@y...> wrote: Hi Deb, Thanks for the info about the weight loss committment group, it certainly does help if we are accountable to someone. My eating plan, which I have not been following lately, is what the dietician recomended 3 years ago. three meals a day with four 15g servings of carbs per meal plus one 15g snack and moderation in fat intake. I feel well and lose weight when following this plan and exercising. Hopefully i can get my act together and get back on the plan. Tony Quote Link to comment Share on other sites More sharing options...
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