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BMI 33.9

Starting Weight 290 (Jan 24, 2004)

Todays Weight 204

I went to see my surgeon today for my annual three month check up. I was

shocked to see I was down to 204. He went over my blood tests and said my

levels are very good. My protein level was at 5.7 so it was a little low.

My LDL is at 110 (the doctor was really impressed) But my HDL was a little

low (but not dangerously low) so he prescribed me some Niocin. He said this

vitiman should help me

with that. He also looked at my incision on my stomach and said it is

healing well and I have no hernia's. He started notating for my tummy tuck

and thigh lift so in 14 more months when my insurance will pay for it all my

documentation will be done. He also told me I can now start hitting the

weights a little bit harder. Since I have had this surgery I have been

loosing the weight so fast I have been having trouble toning but I figure

all good things in time. I didnt gain the weight over night it is going to

take more time to get it off. I am wearing clothes I wore before I came to

Germany and my pants are getting loose on me (size 18) I am working out

everyday and will be going back to pilates very soon ( I wanted to get the

green light from Dr. Haque before I did that so I wouldnt hurt my incision)

I cant believe how good I feel. I want to thank everyone for their

sugestions and all the support. I couldn't have done it without you. I

will still need the support from everyone because this is a life change and

I want to keep this change for the rest of my life...

Namaste,

Marilynn

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