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Good Morning,

I hope today will be a good day for some of you. It is gloomy here in

upstate New york...chilly too. Looks like the summer I love will be

over REAL soon.

This is just a thought, but sometimes when I am not feeling well I

have what I call a " beautification day "

I color my hair.... bleach the mustach (haha)...pluck out any hairs

that should not be where woman should not have them!! I take a long

hot shower and wash with pretty scented body wash. I shave my legs

real good. Paint the toenails. Cream the body with lotion. Then I put

my makeup on real nice and put on some prettier stay at home clothes.

I might put on a nice pair of stretchy yoga type material outfit

instead of the usual jeans and sweatshirt.

It sounds silly..... but it is a real pick me up. It helps so much

with the mental part of it all.

I also found when I don't feel good and all those thoughts that there

is something more wrong with me than fibro starts. (anyone have those

thoughts) I pop in an old favorite movie. One of those that you can

escape with. Like " Pretty Woman " ... " Sleepless in Seatle " .. " You've

Got Mail "

It gives me a couple of hours to rest my mind.

Just a thought

(gold_morning)

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