Guest guest Posted July 25, 2006 Report Share Posted July 25, 2006 > > It is not true that flaxseed oil contains more omega 3s than fish oil. > > In fact, many people do not have the enzyme necessary to convert flaxseed > oil into EPA. ================================================== I read somewhere fairly recently (don't remember where!) that flaxseed oil was relatively ineffective. Perhaps it was what you said about a person's inability to convert it to EPA. The article said borage oil was far more effective. I've bought some but will continue to use flaxseed until my supply runs out (got to look after the pennies!). Anyone with any comments regarding the benefits of Flaxseed v Borage Oil? Phil Quote Link to comment Share on other sites More sharing options...
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