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4.5---Finally!

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Well, after 3 months at 3.0, and a failed try on 4.5 last month, for

the past 2 days I have been taking my 4.5 capsules and feeling okay.

It is hard to tell if I am feeling " better " because the heat and

humidity here in NY are tough to take, but I am certainly ok on this

dosage.

Does anyone else here have a lot of numbness in their feet, or are they

getting swollen ankles and feet at the end of the day? I don't know if

the LDN could be partly responsible...any thoughts on that?

And I can't find that tart cherry juice...are there other brands that

are just as good? I have really bad arthritis in my hip due to gait

changes.

Many thanks to all of those who have encouraged me to stick with the

program and get up to 4.5; to Skip for giving me great advice to switch

to lactose when the Avicel was hurting my stomach (even though I get my

prescription here in NYC from Irmat;) and to all those who provide the

intelligent and accurate information just not available anywhere else.

Joyce

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