Re: suggestions for lowcarb breakfasts

[Guest guest]

MESSAGE EDITED BY MODERATOR.

Try a tofu scramblewith pepers, onions and even some low fat cheese with

Moriingstar low fat sausage substitute. Good tasting, low fat, high protein and

also crulety free. My breakfast 3-4 times per week.

Nick

" Bruce A. " wrote:

And what's wrong with bacon/eggs/sausage?

[Guest guest]

I've noticed that my BG is high in the mornings...not first thing when I get up

(5:30) but just before breakfast and then high most of the morning.

Example...at 7:15 this morning, BG was 170, 2 hrs after breakfast it was 191, 2

hrs after lunch (about 2 pm) it was 107. What's up with that? Is it the " dawn

phenomenon? " What can you do to get it down?

Breakfast is usually 4 oz of orange juice (I need calcium and I think OJ is

supposed to be good for your heart) and 1 serving of oatmeal with cinnamon and

flax. I'm trying to get cholesterol down as well as BG and blood pressure so

don't want to eat bacon, etc.

Annie...diagnosed last month

suggestions for lowcarb breakfasts

I need some suggestions for low carb breakfasts. Anything over 15g

of carbs seems to up my sugar. I'm also wanting to give 14 mo baby

higher protein breakfasts, but she can't have dairy (like cottage

cheese). Any thoughts other than bacon/eggs/sausage?

TIA,

Debi

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[Guest guest]

Nothing is wrong with it, other than I swell, lol. Can't get my

rings off after eating bacon/ham. I guess I hate to give my little

one the same food every day, I'd like to offer her some variety.

But, I have been giving her some oatmeal, I just can't eat oatmeal.

I'm wanting to train my girls not to depend on typical breakfast

foods because of family history of diabetes and all the breakfast

foods seem to be full of carbs/sugar. I figure if I bring them up

the way they should go...

:-)

Debi

> And what's wrong with bacon/eggs/sausage? There are so many ways

to cook eggs, and so many kinds/flavors of sausage that one can

hardly become bored. But if you want something different, how about

ham?

>

> Too expensive for everyday, but now and again how about steak for

breakfast?

>

>

[Guest guest]

She's 14 mos and I think she's developing some food allergies. She's

had 3 ear infections in the past 2 mos, the same time I started

giving her dairy on a regular basis. I've eliminated most of that,

but the runny nose continues. Might be passing, but my middle child

has food issues, so I'm not wanting to chance anything. Most dietary

advice says if food allergies are possible, to rotate foods every

few days, can lessen the chances of developing new allergies.

Debi

> > And what's wrong with bacon/eggs/sausage? There are so many

ways

> to cook eggs, and so many kinds/flavors of sausage that one can

> hardly become bored. But if you want something different, how

about

> ham?

> >

> > Too expensive for everyday, but now and again how about steak

for

> breakfast?

> >

> >

>

>

>

> Diabetes homepage: http://groups.yahoo.com/group/diabetes/

>

> To unsubscribe to this group, send an email to: diabetes-

unsubscribe

> Hope you come back soon!

>

>

>

> _____

>

>

[Guest guest]

Lowfat cheese has more carbs than the regular stuff. I've never heard

of Moriingstar. Where does one get it?

RE: suggestions for lowcarb breakfasts

MESSAGE EDITED BY MODERATOR.

Try a tofu scramblewith pepers, onions and even some low fat cheese

with Moriingstar low fat sausage substitute. Good tasting, low fat,

high protein and also crulety free. My breakfast 3-4 times per week.

Nick

" Bruce A. " wrote:

And what's wrong with bacon/eggs/sausage?

Diabetes homepage: http://groups.yahoo.com/group/diabetes/

To unsubscribe to this group, send an email to:

diabetes-unsubscribe

Hope you come back soon!

[Guest guest]

Eunice,

Do you ever eat just yogurt for breakfast? I'll have to check out the

ones with Splenda your mentioning.

Thanks,

Pat T.

Texas

> In a message dated 12/17/2003 5:46:08 PM Eastern Standard Time,

> arianna127@y... writes:

> For my breakfast, I was eating oatmeal every day

> Hi Angelia,

> I've started adding a couple spoonfuls of yogurt to my oatmeal.

Gives it a

> different taste and it is good.

>

> I had been buying the Blue Bunny yogurt with Splenda. Walmart

stopped

> carrying it for a while, then did start again, but only 4 flavors.

Last week, I

> noticed that Kroger brand of yogurt is now sweetened with Splenda.

They have

> lots of flavors. This morning I had French Apple Pie in my

oatmeal. The

> blackberry is delicious and it has real blackberries because it has

seeds in it.

>

> Eunice

>

>

>