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what to do when you find ourself compulsively eating again

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By Guest guest
in Health, Medicine and Natural Healing 09

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Posted
Posted

I absolutely love the idea of intuitive eating. After 17 years of

battling with an eating disorder and then constantly yo you dieting,

nothing sounds more peaceful to me. However, I still find myself

bingeing, A LOT. I know I'm not hungry, but I'm still shoving food

in. I' still within " normal " weight range, but very rapidly

approaching the upper limit. What do you guys do when this happens?

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