Re: XANTHONESAND MANGOSTEEN

[Guest guest]

----- Original Message -----

> Hi I have not written in a long time but I do try to keep up with the

> postings when I am able and feeling well, latly, I have been feeling

> terrible, my arms feel like they weigh about a 1000 pounds a piece, I know

> my husband tries to understand but just doesnt, thus being the subject

> above, has anyone heard of or tried these

> things

Sorry you're feeling so badly, . Unfortunately, these aren't worth

anything, they're simply expensive fruit juices that make wild claims.

Nutritionist recommend eating an actual piece of fruit over fruit juice. If

you're looking for antioxidants, blueberries are suppose to be good.

Another thing you can try (just on it's own, not for antioxidants) for a

little bit of energy is protein pills or liquid. I found it helped with my

energy and overall feeling. I started out with one brand of liquid, but you

had to drink it in fruit juice and it still wasn't that great tasting to me.

I now take " Optimum " brand protein pills " Superior Amino 2222 tabs " instead.

I get those at GNC, but you can get protein supplements at either health

food stores or anywhere they have body building supplies such as GNC. I can

get one bottle of the pills for around $25 and those last me forever!

They're too big to swallow whole, so they get cut into smaller pieces. You

might want to give some protein supplements a try to see if they help you.

Now, I didn't get a huge boost, but it definitely was noticeable to me.

Darcy