Re: Re: Peanut butter/Kitty

[Guest guest]

Deb Knee wrote:

> Hi Kitty,

> I thought that too... then I looked last night in several of my

> exchange diet lists and to my surprise it only showed up under FAT. I

> was flabbergasted..lol

>

> Kitty Botteicher wrote:

> According to the exchange system, peanut butter is a protein, a high

> fat protein.

>

>

According to my PDA food database:

Peanut Butter, Smooth, W/ Salt, 2 Tbsp

Carbs - 6.2

Fiber - 1.9

Protein - 8.1

Fat - 16.3

Calories - 189.8