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arm pain/ Iva

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Hi ,

Surprised to hear you are dealing with a torn cuff on your own. That

must be very hard on you. I deal with a pinched one which is painful

enough. It's hot here in Texas, too so I don't use heating pads much. I

was able to find salonpas at the store so I bought a small box. Also

bought WellPatch warmth ones that were on sale. The salonpas are small

but I put one where my joint hurts. See if it helps. My shoulder

doesn't let me sleep good either.

Take care and warm hugs,

Debbie L

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