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Re: Making own bread

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I wouldn't try to use Splenda in bread, because I don't think it will feed

the yeast properly. However, the actual amount of sugar used in bread is

really minimal -- or can be, let's say. I noticed on the Bob's Red Mill

web site that they are now offering reduced carb bread mixes. BRM products

are really excellent, and I'm thinking of giving this a try.

Sharon

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, Bruce wrote:

>Splenda and other artificial sweeteners won't feed yeast. HOWEVER, I

>have discovered that the yeast WILL eat the starch in the flour. I

>believe that this will not work with bread machines, but if you make

>bread the 'old fashioned way' it will.

Absolutely correct on both counts.

I found the following on a bread machine site:

If you do not want to use a sweetener, then feel free to leave it out. But,

be forewarned that the yeast will be slower as it has to convert some of

the starch in the flour to sugar. Also, for those of you that are diabetic

natural sweeteners like honey, molasses, etc. are easier on your system as

they take more time for your body to break down.

You can use Splenda in your bread. But, it is important to note that

Splenda will not feed the yeast it will just make the dough sweeter

tasting. So for sweet dough's I recommend you use Splenda in place of

regular sweeteners but add 1 tsp. of regular sweetener to the recipe to

help feed the yeast. This gives you the best of both worlds.

Many great bread recipes call for 1 tablespoon or less of sugar/honey/etc.

per loaf of bread for the yeast/rising action. The yeast consumes most of

the sugar and the rest is spread throughout the entire loaf so you get

veeery little " sugar " per loaf, much less per slice. That said, it's not

the " sugar " in bread that causes bg to rise but the carbs in

flour/wheat/gluten.

Sandy

T1 - 1979

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In a message dated 3/9/2004 1:09:17 AM Eastern Standard Time,

arianna127@... writes:

the only downfall to homemade bread, is that it dosnt last as long as store

bought breads. Goes stale faster..

Hi Angelia,

Since we don't eat very much bread, when I make a loaf, I slice it then

freeze it.

hugs

Eunice

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