Guest guest Posted May 23, 2006 Report Share Posted May 23, 2006 Curious what dose of Vitamin D is recommended (e.g. 400 IU ?) & in what form (e.g. Cod Liver Oil, Ergocalciferol) & does one adjust this if you expect to be exposed to sunshine which synthesizes Vitamin D? -Thanks Quote Link to comment Share on other sites More sharing options...
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