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> Hi. I just got my lab results back and a few were out of the normal

> range. Could someone explain what these mean and what are some

> solutions to get them in line?

************** now that Dr Carolyn is back, she can explain

EVERYTHING!!!!!!!!!!!!!!! But I'm curious about the one I marked below....

I am to meet with my PCP on Tuesday

> and would like to go in with some knowledge.

>

> Test: Normal Range: My value Previous Previous

> (8/15/00) (1/27/00) (9/20/99)

> RBC 4.5-5.1 4.07 4.52 4.22

> HGB 12.3-15.3 11.7 12.8 12.2

> HCT 36.0-45.0 34.6 39.0 35.7

> Glucose 70-105 65 98

> Albumin 3.5-5.0 3.1 3.3

****************** this one is scary--what is your total protein--shoud show up

right next to it?

> Triglyceride 20-155 211

>

> Thanks, I appreiate your help.

> Tamara in Pittsburgh

>

>

>

>

> --------------------------------------------------------------------<e|-

> Find long lost high school friends:

> http://click./1/8016/10/_/576511/_/966443682/

> --------------------------------------------------------------------|e>-

>

>

>

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,

Test: Normal: My Value Previous

(8/15/00) (9/20/99)

T Protein 6.2-8.0 6.2 6.2

(Total Protein?)

What's your interpretation?

Thanks,

Tamara in Pittsburgh

>

> > Hi. I just got my lab results back and a few were out of the

normal

> > range. Could someone explain what these mean and what are some

> > solutions to get them in line?

> ************** now that Dr Carolyn is back, she can explain

EVERYTHING!!!!!!!!!!!!!!! But I'm curious about the one I marked

below....

>

> I am to meet with my PCP on Tuesday

> > and would like to go in with some knowledge.

> >

> > Test: Normal Range: My value Previous Previous

(8/15/00) (1/27/00) (9/20/99)

> > RBC 4.5-5.1 4.07 4.52 4.22

> > HGB 12.3-15.3 11.7 12.8 12.2

> > HCT 36.0-45.0 34.6 39.0 35.7

> > Glucose 70-105 65 98

>

> > Albumin 3.5-5.0 3.1 3.3

> ****************** this one is scary--what is your total

protein--shoud show up right next to it?

>

> > Triglyceride 20-155 211

> >

> > Thanks, I appreiate your help.

> > Tamara in Pittsburgh

> >

> >

> >

> >

> >

--------------------------------------------------------------------<e

|-

> > Find long lost high school friends:

> > http://click./1/8016/10/_/576511/_/966443682/

> >

--------------------------------------------------------------------|e

>-

> >

> >

> >

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Michele,

My Calcium is in the normal range (8.5-10.5), my value is 9.0.

Why is it that our bodies absorb protein better from a supplement,

like a shake, and not from real food (ie, chicken or fish). Doesn't

it all go through the same process? (I'm sure you have covered this

in the past, before I joined the list)

Currently, I am using Designer Protein, from GNC, one scoop in the

morning. Do I need to up it to 2x per day or more?

Thanks

Tamara in Pittsburgh

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> My Calcium is in the normal range (8.5-10.5), my value is 9.0.

************** I keep waiting for Dr Carolyn to chime in here that the blood

values on calcium & protein don't matter so much as a bone density scan. Your

body can read fine in calcium for awhile even as you go into osteoporosis. It

cannibalizes what it needs from the bones and organs.

>

> Why is it that our bodies absorb protein better from a supplement,

> like a shake, and not from real food (ie, chicken or fish). Doesn't

> it all go through the same process? (I'm sure you have covered this

> in the past, before I joined the list)

**************** because the supps are predigested, made specifically to be

absorbed quickly. Food requires a stomach (ours is not in use) in order to

digest, and then the first 12-18 inches of intestine for maximum absorption.

While I am distal and get almost no absorption at all, even proiximals will lose

an undisclosed amount of protein in their food. The question is, how much? With

food, you're always guessing & hoping that you are right. Places too much

THOUGHT into food and you're only guessing anyway.

>

> Currently, I am using Designer Protein, from GNC, one scoop in the

> morning. Do I need to up it to 2x per day or more?

********** 2 sc X 2 a day = 68g which would be a nice kick up the ladder. But

if you're mixing it with milk or juice, be aware of the extra sugar you're

adding, as well. Shoot for about 30g at one time. Not counting anything but the

supplement.

>

> Thanks

> Tamara in Pittsburgh

>

>

> --------------------------------------------------------------------<e|-

> Best friends, most artistic, class clown Find 'em here:

> http://click./1/8014/10/_/576511/_/966452258/

> --------------------------------------------------------------------|e>-

>

>

>

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,

Thanks for the info. I'll up my protein ASAP. I already had on

my list for my PCP to get me a bone scan schedule, in addition to

other tests.

Thanks

Tamara in Pittsburgh

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>> My Calcium is in the normal range (8.5-10.5), my value is

9.0.

>************** I keep waiting for Dr Carolyn to chime in

here that the blood values on calcium & protein don't matter

so much as a bone density scan. Your body can read fine in

calcium for awhile even as you go into osteoporosis. It

cannibalizes what it needs from the bones and organs.

>>

~~~~~

if you have not specifically added a calcium supplement to

your daily routine I would be concerned that your lab for

calcium is false in that your body is stealing the bone

calcium to make the blood calcium look good and that is how

osteoporosis starts.

glad to hear you have a bone density scan scheduled - we

should all have them because the calcium labs are not

accurate, especially for us.

oh, the calcium in a multi really doesn't count - it usually

is not citrate and usually is not a high enough dose.

Sue

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>

Think protein supps and Viactiv for calcium three

times a day.

> Carolyn

~~~~~

Viactiv are calcium carbonate and although they do seem to

work for some, many people actually, we also know that

calcium citrate is more readily absorbed. Citracal is not as

fun to take as the nice chocolate chew Viactiv, so my

suggestion is to take both. you need a minimum of 1000mg.

of supplemented calcium daily anyhow, and one of each will

do that for you.

Sue

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