Re: Glycemic Index

[Guest guest]

E. wrote:

> My contribution to your reading would be the

> " Glycemic Index " at:

>

> http://diabetes.about.com/library/mendosagi/ngilists.htm

Thank you for publishing this URL. I am thinking the GI might be the

way I should go in preparing meals for my husband.

Amber

[Guest guest]

I'm hoping my printer survives long enough to get this printed. Even on

" best quality " it's getting hard to read with all the lines. Looks like the

print head is about to die on it. :-(

Aazari

The Art of Jolie E. Bonnette

http://www.aazari.com/art/

Art Protection League

http://www.artprotectionleague.org/

[Guest guest]

Deb Knee wrote:

> Hi Amber,

> Also keep in mind its not always what one eats but HOW MUCH one eats

> of a particular food.

> Deb

>

Good point. His Dr. just recently told him to not eat any artificial

sweeteners, to eat whatever he wants but to cut his portions in half.

He isn't eating a lot and is down to 216 pounds now.

Amber

[Guest guest]

Deb Knee wrote:

> Hi Amber,

> Congrats to ur hubby.. losing wt will many times bring ur numbers down

> Deb

>

The last time he got down to 200 pounds, his numbers were so good that

he didn't need Rx. However, on Rx, he isn't able to lose the weight.

So he was between a rock and a hard place. He's off meds as a test now

and is beginning to lose weight again. However, his numbers are now in

the 300s. He's going to Dr. next Monday.

Amber