Guest guest Posted October 5, 2004 Report Share Posted October 5, 2004 Did you find that on-line? Maureen Chesley wrote:I looked up both chilis for nutritional information.... 's chili has 6 grams of fat, 21 carbs, 27 grams protien and 870 mg sodium. 200 calories for a small chili. BK's chili has 8 grams of fat, 17 carbs, 13 grams protien and 1040 sodium. 190 calories. fawnee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 2004 Report Share Posted October 5, 2004 Right about sodium. It is in EVERYTHING! I realize several folks on this list don't have to...or don't want to...worry about sodium. However, I was told to be aware of--and go by the guidelines of no more then 2,000 mg a day..lower if I could do it. This is one of the reasons why I have cut out fast food--not only is there too much fat and carbs--usualy--but there also way too much sodium. Fawnee __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 2004 Report Share Posted October 5, 2004 Can you give me the URL? Maureen Chesley wrote: Yes--those and all the other fast food chains--nutritional values are online. Fawnee Quote Link to comment Share on other sites More sharing options...
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