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Re: lab results...

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In a message dated 2/11/2004 1:51:18 PM Eastern Standard Time,

arianna127@... writes:

and it is 5.3!! Can you see the happy dance I am doin right now???

Hi Angelia,

I can see that dance you are doing. Congratulations.

hugs

Eunice

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Angelia,

Congratulations on your A1C results. Keep up the good

work......you're an inspiration to the rest of us.

I like you do not like to take any more medications than is

necessary. I had very high cholesterol.........260. I started

taking Flax oil 1000mg twice a day with food and Cholesterol Free

Fish Oil 2000mg three times a day with food. In less than one year

my cholesterol dropped to 149. This last checkup my cholesterol was

up a little.........but it was good cholesterol not the bad. My

trigliserides were down. My doctor was pleased with the results.

NOTICE: I am not endorsing these products.........only stating what

worked for me. Everybody is different and needs to decide what is

best for themselves.

By the way, I live in Oregon too!!!!!!!!!!

Shirley B.

> I got my A1c Back today... and it is 5.3!!

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Lots & lots of exercise (cardio & strength training) will lower your total

cholesterol level while raising your good cholesterol. I do not know any better

way to accomplish this. ~R

http://www.wellness2health.org/exercisetolowercholesterol.html

http://health.yahoo.com/health/centers/cholesterol/102

http://health.indiatimes.com/articleshow/1059890.cms

http://www.dummies.com/WileyCDA/DummiesArticle/id-1523.html

http://tsangenterprise.com/news10.htm

Rhonda Y.

rhonda.yeager@...

Does anyone have Ideas for lowering cholesterol??? Other than oatmeal or

cheerios? Because I eat those already. Though this morning I had coco popps

for breakfast... (bad me, I was celebrating)

Angelia in OR who is in a pretty good mood.

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In a message dated 2/12/2004 2:03:04 PM Central Standard Time,

arianna127@... writes:

> dug my mint, and moved it... Have it round the house now, as it helps keep

> the mice away!

What is this about mint? I could use something to help deter the mice

thanks

linda/kc

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