Guest guest Posted December 31, 2003 Report Share Posted December 31, 2003 I received this in a newsletter today. Thought it was worth posting to the group. I already do all of these things and have for a long time. Happy New Year Eunice 10 WAYS TO HELP STAY YOUNG 1. Throw out the nonessential numbers, including AGE, WEIGHT, and HEIGHT. Let the doctor worry about them. 2. Spend more time with CHEERFUL friends. The grouches and complainers pull you down. 3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. (Work several daily crossword puzzles, 4. Enjoy the simple things. 5. Laugh often, long and loud. 6. Tears happen. Endure, grieve, and move on. 7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. 8. Cherish your health. If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, seek help. 9. Stuff happened; stuff happens; stuff will continue to happen with or without you. Period. Get rid of guilt. 10. Tell the people you love that you love them, at every opportunity. Quote Link to comment Share on other sites More sharing options...
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