Jump to content
RemedySpot.com

10.3.02 ImmuneSupport.com Tip of the Day!

Rate this topic

Guest guest

By Guest guest
in Health, Medicine and Natural Healing 02

 Share

Recommended Posts

Guest guest

Guest guest

Posted
Posted

ImmuneSupport.com Tip of the Day!

Tip of the Day for October 03, 2002

A 2000 study at the University of Arizona College of Public Health in Tucson

reported that people with low blood levels of omega-3 fatty acids may be at

higher risk for depression. Other studies show that consuming omega-3 fatty

acids may improve mood. Flaxseeds are the richest plant source of omega-3s.

To make their beneficial nutrients absorbable, grind flaxseeds in a clean

coffee grinder and sprinkle 2 tablespoons on cereal or salads.

(Source: Natural Health Magazine, March 2002)

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
 Share
Go to topic listing
×
×
  • Create New...