Re: suggestions for lowcarb breakfasts

[Guest guest]

And what's wrong with bacon/eggs/sausage? There are so many ways to cook eggs,

and so many kinds/flavors of sausage that one can hardly become bored. But if

you want something different, how about ham?

Too expensive for everyday, but now and again how about steak for breakfast?

Of course, there's always tofu.

suggestions for lowcarb breakfasts

I need some suggestions for low carb breakfasts. Anything over 15g

of carbs seems to up my sugar. I'm also wanting to give 14 mo baby

higher protein breakfasts, but she can't have dairy (like cottage

cheese). Any thoughts other than bacon/eggs/sausage?

TIA,

Debi

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[Guest guest]

> Any thoughts other than bacon/eggs/sausage?

I've been munching one of the Atkins Advantage bars for breakfast. I

needed something quick (since I leave the house at 4am and don't

really feel up to breaky then) so I eat once I'm at work. I've found

that I can exclude my morning Glyburide 5mg when I work out for 30

mins and eat one of these bars. They have 2g net of carbs (since they

exclude fibre and sugar alcohols. They are 200 calories. They taste

pretty good too. Probably not good for the little one, but may be an

alternative for you.

~ Jayd

[Guest guest]

One of my favorite breakfasts (or even deserts) meals is when I mix

up a half litter of 10% yougurt with some fresh fruit, a little

DaVinci's sugar free flavored syrup and a few nuts (sliced almonds

are my favorite).

The flavor combinations are endless, fresh peaches with DaVinci's

blueberry, frozen strawberries with DaVinci's Peach...

When I'm able to get my hands on some I also add a little Gram's

Gourmet Flax 'n Nut Crunchies (Cinnamon Toast flavore) or Protein

Crunch Cereal (with cranberries).

3/4 of a cup will tie me over well.

For those looking for a creat low carb gram cracker pie crust, the

Protein Crunch Cereal is an amazing replacement. Especialy for my

wife's cheese cake.

Gotta go, hungry now.

Stefan

> In a message dated 12/17/2003 5:46:08 PM Eastern Standard Time,

> arianna127@y... writes:

> For my breakfast, I was eating oatmeal every day

> Hi Angelia,

> I've started adding a couple spoonfuls of yogurt to my oatmeal.

Gives it a

> different taste and it is good.

>

> I had been buying the Blue Bunny yogurt with Splenda. Walmart

stopped

> carrying it for a while, then did start again, but only 4 flavors.

Last week, I

> noticed that Kroger brand of yogurt is now sweetened with Splenda.

They have

> lots of flavors. This morning I had French Apple Pie in my

oatmeal. The

> blackberry is delicious and it has real blackberries because it has

seeds in it.

>

> Eunice

>

>

>