Re: help/chromium ? for Virginia

[Guest guest]

Virginia Hoste wrote:

>I'm taking vitamin C, E, B12 (for neuropathy), a multivitamin and I just

>started taking chromium picolinate which is supposed to lower bg levels. So

>far not but I'll give it a couple of weeks before giving up on it. The C

>and E are to boost my immune system and the multivitamin to fill in any gaps

>in my eating.

>Virginia

>

>

how much chromium are you taking? My pills are 200 mcgs per, and I take

anywhere from two to 5 per day. When I first started taking it I had to

take at least two per meal to notice any difference.

--

Long live the melt!

F. from SoCal

Starting weight (6/11/04): 330

Current weight: 312

Goal weight: 145