Guest guest Posted March 20, 2011 Report Share Posted March 20, 2011 I sleep on my back using a wedge pillow. I cannot sleep any other way. > > Not sure where I found this success story for MS patients and Inclined Bed Therapy (IBT), where the head of the bed and the whole length of the bed is raised at an angle from 4 in. to 8 in. at the head and angling down to the foot. To be secure and safe it will take some effort to build. Has anyone tried this? It is supposed to help circulation. > Carolyn > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2011 Report Share Posted March 21, 2011 hi carolyn  yes i am trying ibt for a couple of weeks now  i have an orthopedic bed that rises/declines, on the angle either end  once settled down for sleep i can electronically raise my bed [head end] to now 6 inchs and have found better sleep pattern and less leg spasms, cramps, etc. have a board at the end so i dont slip down  not sure if i will go much higher  my ms is all in my legs and take ldn and baclofen[day] and clonazepam [night]  also calcium and magnesium that is recommedned for the legs with ldn  good luck  regards/peter/london/ppms To: mscured Sent: Saturday, 19 March 2011, 20:04 Subject: Anyone tried Inclined Bed Therapy?  Not sure where I found this success story for MS patients and Inclined Bed Therapy (IBT), where the head of the bed and the whole length of the bed is raised at an angle from 4 in. to 8 in. at the head and angling down to the foot. To be secure and safe it will take some effort to build. Has anyone tried this? It is supposed to help circulation. Carolyn Quote Link to comment Share on other sites More sharing options...
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