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I realized that I had an amazing IE happening last night and I was

surprised at how 'not a big deal' it was for me too!

We had a visit with neighbors from our previous location who were

passing thru our area. I made dinner for them, we all enjoyed it and

chatting too. Later after they were gone and we sat down to watch a

movie - I thought about having another piece of the chocolate cake I

had made for dessert and I decided I DIDN'T want it. What no needing

to eat while watching the 'tube'?!? And passing up a piece of

CHOCOLATE cake too? Who was this person in my body?!? lol

This morning I did have some of that cake with my coffee. And the

little slice I took didn't quite satisfy me so I had ANOTHER, guilt

free! Like WOW, what a change has happened to me. I will admit that

the last couple of bites of the second piece did register as 'pushing

too much', but I savored the taste and let that feeling reign.

THANK YOU IE (and that includes all the lovely people too of course :) :)

Katcha

IEing since March 2007

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