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RE: Soada Question

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Hi Pat. I just have to tell you that you bring sort of a calm to the

group that I really appreciate. Your posts are so diplomatice and

level-headed. I really enjoy and look forward to reading your

messages. Thank you.

PB/Dr. Tanaka

5/22/03

down 53.5#

> I think soda is a personal issue. Once you know the facts, you can

make the decision for yourself. Soda is carbonated and the bubbles

will fill your pouch fast and in fact cause it to distend and

stretch. Burping will relieve the pressure. Soda has no nutritional

value. If you are changing your perception of food after surgery to

that of food is fuel, then soda does not fit into that idea.

However, sometimes just having a taste of something helps us to feel

less deprived and keeps us on track. Test yourself with a diet soda

(no sugar) and see how you do. After that it is up to you to see how

it fits into your new life.

>

> Hugs,

> Pat B.

>

> Soada Question

>

>

> In reading Carnies book she says we can have soada. I have been

> dying for a soda (and I never ever really drank soda) but I think

> they said there was some reason we could not have them. Now Im not

> talking everyday but maybe once a month id like to have one. I have

> not had one since before surgery in jan. Any info would help.

> Shell

> 1/16/03

> 359/238/?

>

>

>

>

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Thank you . Congratulations on your weightloss success.

Hugs,

Pat B.

Soada Question> > > In reading Carnies book she says we can have soada. I have been > dying for a soda (and I never ever really drank soda) but I think > they said there was some reason we could not have them. Now Im not > talking everyday but maybe once a month id like to have one. I have > not had one since before surgery in jan. Any info would help.> Shell> 1/16/03> 359/238/?> > > >

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Shell,

The one thing I remember about soda at the PB seminar was that they discouraged soda because it is one of those "foods" that causes "snacking" mentality. The other thing is that in early stages of post-op-hood the bubbles expand and can make for an uncomfortable stomach. It simply might be one of those items that becomes a personal choice based on tolerance, etc.

-Chris-

Open RNY 6-26-03

Rumsey/PB

ccrory @ pacbell.net

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Shell,

The theory is that soda can stretch our pouch because of the bubbles, but who really knows!? You can let them go flat, too. BUT, I found they're not as appealing as they used to be because they make me burb so bad! Plus, I believe there's something in certain sodas that causes us not to absorb calcium as well.

I do drink them on occasion (more than once a month, I think!).

Hugs,

Kennedy Lap RNY 11/5/02 265/175/135 (-90#)

-----Original Message-----In reading Carnies book she says we can have soada. I have been dying for a soda (and I never ever really drank soda) but I think they said there was some reason we could not have them. Now Im not talking everyday but maybe once a month id like to have one. I have not had one since before surgery in jan. Any info would help.Shell1/16/03359/238/?

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That's just what I was thinking! (We love you, Pat!!)

Hugs,

Kennedy Lap RNY 11/5/02 265/175/135 (-90#)

-----Original Message-----Hi Pat. I just have to tell you that you bring sort of a calm to the group that I really appreciate. Your posts are so diplomatice and level-headed. I really enjoy and look forward to reading your messages. Thank you.PB/Dr. Tanaka5/22/03down 53.5#

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Thanks allot! I am reading im still hungry. I never read her first

book but am liking this one

> > In reading Carnies book she says we can have soada. I have been

> > dying for a soda (and I never ever really drank soda) but I

think

> > they said there was some reason we could not have them. Now Im

not

> > talking everyday but maybe once a month id like to have one. I

have

> > not had one since before surgery in jan. Any info would help.

> > Shell

> > 1/16/03

> > 359/238/?

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Thanks Pat. Have you had soda sine your surgey?

> I think soda is a personal issue. Once you know the facts, you

can make the decision for yourself. Soda is carbonated and the

bubbles will fill your pouch fast and in fact cause it to distend

and stretch. Burping will relieve the pressure. Soda has no

nutritional value. If you are changing your perception of food

after surgery to that of food is fuel, then soda does not fit into

that idea. However, sometimes just having a taste of something

helps us to feel less deprived and keeps us on track. Test yourself

with a diet soda (no sugar) and see how you do. After that it is up

to you to see how it fits into your new life.

>

> Hugs,

> Pat B.

>

> Soada Question

>

>

> In reading Carnies book she says we can have soada. I have been

> dying for a soda (and I never ever really drank soda) but I think

> they said there was some reason we could not have them. Now Im not

> talking everyday but maybe once a month id like to have one. I

have

> not had one since before surgery in jan. Any info would help.

> Shell

> 1/16/03

> 359/238/?

>

>

>

>

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,

I think we all agree with that. Pat Is a wonderful asset to our

group. Thats why I picked her to help me moderate the group. Good

choice huh? (smile)

Shell

> > I think soda is a personal issue. Once you know the facts, you

can

> make the decision for yourself. Soda is carbonated and the

bubbles

> will fill your pouch fast and in fact cause it to distend and

> stretch. Burping will relieve the pressure. Soda has no

nutritional

> value. If you are changing your perception of food after surgery

to

> that of food is fuel, then soda does not fit into that idea.

> However, sometimes just having a taste of something helps us to

feel

> less deprived and keeps us on track. Test yourself with a diet

soda

> (no sugar) and see how you do. After that it is up to you to see

how

> it fits into your new life.

> >

> > Hugs,

> > Pat B.

> >

> > Soada Question

> >

> >

> > In reading Carnies book she says we can have soada. I have been

> > dying for a soda (and I never ever really drank soda) but I

think

> > they said there was some reason we could not have them. Now Im

not

> > talking everyday but maybe once a month id like to have one. I

have

> > not had one since before surgery in jan. Any info would help.

> > Shell

> > 1/16/03

> > 359/238/?

> >

> >

> >

> >

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,

I think we all agree with that. Pat Is a wonderful asset to our

group. Thats why I picked her to help me moderate the group. Good

choice huh? (smile)

Shell

> > I think soda is a personal issue. Once you know the facts, you

can

> make the decision for yourself. Soda is carbonated and the

bubbles

> will fill your pouch fast and in fact cause it to distend and

> stretch. Burping will relieve the pressure. Soda has no

nutritional

> value. If you are changing your perception of food after surgery

to

> that of food is fuel, then soda does not fit into that idea.

> However, sometimes just having a taste of something helps us to

feel

> less deprived and keeps us on track. Test yourself with a diet

soda

> (no sugar) and see how you do. After that it is up to you to see

how

> it fits into your new life.

> >

> > Hugs,

> > Pat B.

> >

> > Soada Question

> >

> >

> > In reading Carnies book she says we can have soada. I have been

> > dying for a soda (and I never ever really drank soda) but I

think

> > they said there was some reason we could not have them. Now Im

not

> > talking everyday but maybe once a month id like to have one. I

have

> > not had one since before surgery in jan. Any info would help.

> > Shell

> > 1/16/03

> > 359/238/?

> >

> >

> >

> >

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Shell, I've heard that no carbonated beverages are allowed. The carbonation

stretches the stomach and allows more food to be taken in. I have a friend that

had the surgery about 4 years ago and was told no sodas and then she started

drinking them occationally and she started gaining weight. So she stopped them

and started walking along with her excersize and she dropped the added

weight. Hope that helps. sissy

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> Shell, I've heard that no carbonated beverages are allowed. The

carbonation

> stretches the stomach and allows more food to be taken in. I have

a friend that

> had the surgery about 4 years ago and was told no sodas and then

she started

> drinking them occationally and she started gaining weight. So she

stopped them

> and started walking along with her excersize and she dropped the

added

> weight. Hope that helps. sissy

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