Lorie

[Guest guest]

I take Floradix Iron + Herbs Liquid Extact Formula manufactured by Salus-Haus.

Their website is: www.florahealth.com. It is natural, nonconstipating, (it even

states that on the label) and you need less of it to get the same results from

other Iron supplements. I bought it at Whole Foods in Atlanta, (I'm originally

from Ohio, Indiana girl) and it raised my Iron level. I also take 4 chewable

Benefiber a day, two in the a.m. and two at night. I hope this helps you. Good

luck!

Lorie wrote: I'm having the same problems. I'm on

200mg of iron a day. I'm supposed to be on 300mg, but I can't get it all down.

I have had constipation problems since I was on the protein shake diet before

surgery, and the iron supplements are making it worse. Even when I get my water

in, it doesn't help. I add benefiber to whatever I can and sometimes take a

Colace (stool softener). But for me it's an ongoing (no pun intended, LOL)

problem and I hate it.

Lorie

Question..Help

I should have listened more to the posts about fiber. I now have a

hemmeroid and it hurts. I go back my surgeon tomorrow so I hope he can help

me get rid of it. My question is how often does constipation and this kind

of thing occur? Is there anything I can do to alievate or advoid it. I

have already increased my liquids and ate more fiber..