Guest guest Posted November 2, 2003 Report Share Posted November 2, 2003 Well for the month of October I dropped 2 pounds so am at 150 barely met my goal.. So will set my goal for November for another 2 pounds and hope to break the 150 mark and weigh 148 or less but 2 pounds a month is 1/2 pound a week .....where I can tell it is in my clothes and what few I can now wear. Oh yes every one should read Dr Phil's Book it is enlightening. Helen Quote Link to comment Share on other sites More sharing options...
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