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why dairy-free?

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Hi everyone,

While recently being threatened by the thought of starting treatment, I've

become really

hard-core about cleaning up my diet. The hardest part has been going completely

dairy-

free. I can do without milk, but I loved cheese, and butter seems to be in

everything these

days. However, I'm sticking to it pretty well.

Anyway, we recently found a gluten-free bakery in my neighborhood, and stopped

in with

the hopes of finding some " vegan " labels that didn't contain soy. I asked the

woman behind

the counter if they had any such items, and she asked me what part of dairy I

couldn't have.

Is it the casein, the whey, the fats and sugars, which part? Well, of course, I

have no idea.

Does anyone know the answer to this question? Or can you point me in a

direction that I can

learn more?

Thanks,

Molly

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