diet creep

[Guest guest]

Good morning everyone.

I'm experiencing diet creep. I was at my grandma's for the weekend

and I felt like I ate a lot and often until I was full. I was trying

not to " food police " but at the same time I couldn't shut down the

craving for more cake or chips or whatever even though my stomach was

saying " We're full down here! " Anyway, I'm back and eating is pretty

normal this week but I am still feeling a little bloated from the

weekend. I weighed myself this morning just to see if I had indeed

gained and I didn't gain anything over last weekend. It was proof

that one weekend does not a failure make me. But WW is calling. I'm

really disliking my body right now. Even the clothes that fit feel

really uncomfortable because my gut hangs over since the c-section.

I'm trying to resist the urge to diet the way I used to resist the

urge to eat anything on my old " No-no list. " It is hard to resist the

marketing promises. Somehow, the idea that you can look like this

supermodel in a bikini is so much more sexy (marketing-wise) than you

can have a healthy relationship with food and your body. The problem

is that the first statement is a lie.

Anyway, I just needed to vent because the struggle is on right now as

my poor body image battles my common sense. THanks for listening.