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Weight loss for July, goal for August

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in Health, Medicine and Natural Healing 03

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My goal for July was to maintain my 30 lbs weight loss - well,

surprise!!! Even being gone from home for 3 weeks on vacation and

eating out a lot and not exercising as much - I LOST 3 lbs!!! Yippee!

Next week, I start my exercise routine again and begin to watch my

carb intake so I would like to lose at least 6 lbs in August!!!

donna k <back from Chicago & Colorado!!!>

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