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Re: Brussels sprouts

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That's funny. I can remember back seeing them the first time and, I was like

what in the heck is this creature!

Another great recipe for Brussels sprouts that is so addicting to me, where my

son told me at one time, that's enough!

* Cut the knobs off the end

* Slice in half

* Lay the flat side down

* Mince up fresh garlic and drizzle with olive oil (measurements depend on how

much your baking, just eyeball)

* Bake at 400 for 20 minutes

Brings out a nutty flavor in them, YUM-YUM!!!

 

Have a Happy and Healthy Day,

Kopera M.H.

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________________________________

To: mscured

Sent: Sun, December 6, 2009 9:30:03 AM

Subject: Brussels sprouts

 

Goitrogens if you eat them raw or steamed. I like them too. I boil them. I

bought some organic ones once that came on the stalk. I had never seen how they

grow. They're very interesting.

>

>

> Lots of vitamin C.

>

> They are great sliced raw or stir-fried.

>

> http://www.whfoods. com/genpage. php?tname= foodspice & dbid=10

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