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yes, this ww veteran went back, in the hopes of losing the last 3 lbs

till personal goal. a couple of folks thought i was off my rocker,

but what's new? lol. you see, i want all the hand holding/guidance

possible as i say goodbye to the old me. i take fragments from a lot

of different plans, like in the Zone i only have Splenda, no

aspartame(Equal). ww emphasizes fiber/low fat & i'm positive the

American Cancer Society wouldn't disagree.

being a critical consumer of information & influences is paramount.

my point is: take/ utilize what works for you. cuz we all have

different requirements, preferences,etc.

off my soapbox, have a progress-filled journey!

lori h.

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