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Does anyone here feel that Curcumin/Turmeric is helpful to them?

When I take it, I seem to feel worse, but not sure -- just curious as to others'

experience.

In the link (a sublink to the the link) that Janet recently provided, Turmeric

is recommended for MS, as it often is elsewhere as well, yet I don't know of

anyone who thinks it is helping them?

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Interesting.. my dad just started taking it last weekend. I will check

with him but Im not sure if its long enough to see a difference.

" trekkie323 "

Sent by: mscured

10/07/2009 02:44 PM

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Subject

Turmeric/Curcumin

Does anyone here feel that Curcumin/Turmeric is helpful to them?

When I take it, I seem to feel worse, but not sure -- just curious as to

others' experience.

In the link (a sublink to the the link) that Janet recently provided,

Turmeric is recommended for MS, as it often is elsewhere as well, yet I

don't know of anyone who thinks it is helping them?

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It certainly helps me with inflammation. I don't take it all the time but when

something is playing up I'll take it for a few days also I make sure I eat foods

with it in.

Janet

To: mscured

From: trekkie323@...

Date: Wed, 7 Oct 2009 19:44:24 +0000

Subject: Turmeric/Curcumin

Does anyone here feel that Curcumin/Turmeric is helpful to them?

When I take it, I seem to feel worse, but not sure -- just curious as to others'

experience.

In the link (a sublink to the the link) that Janet recently provided, Turmeric

is recommended for MS, as it often is elsewhere as well, yet I don't know of

anyone who thinks it is helping them?

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Definitely helps me. It's one of the supplements that I don't let myself run

out of because I feel the difference. Takes a while, but I do notice it. I ran

out once and didn't notice the difference so I never bothered to get more.

About a month or so later I was noticing the difference in how I felt and was

talking to a friend about it, and we delved into what had changed recently.

That's how I targeted it, and re-introduced it. I usually take a gram per day,

but if I'm having any kind of reaction to something I ate, I double it along

with the fish oil and Vitamin E. Another supplement that I try not to run out

of (at least for very long) is complete amino acids.

Crystal

>

> Does anyone here feel that Curcumin/Turmeric is helpful to them?

>

> When I take it, I seem to feel worse, but not sure -- just curious as to

others' experience.

>

> In the link (a sublink to the the link) that Janet recently provided, Turmeric

is recommended for MS, as it often is elsewhere as well, yet I don't know of

anyone who thinks it is helping them?

>

>

>

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Either way. I think that if it's listed as curcumin, it's just an extract from

turmeric anyways. What I have right now is Bluebonnet's " Turmeric Root Extract

- providing 95% curcuminoids " . At other times, I've had my store's private

label supplement that's called an anti-inflammatory blend. It has other herbs

that I think I've mentioned on here a long time ago, but can't remember what

they are! Maybe it's in the archives somewhere.

Crystal

>

> Thanks Crystal and Janet...Do you take it in the form of Tormeric or Curcumin?

>

>

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I don't think so....My understanding/research has been that Curcumin is the

active/beneficial form of Turmeric and is extracted from the Turmeric to be only

Curcumin--which supposedly is the most powerful part of Turmeric and is much

more potent than Turmeric alone. However, this extraction process is also a way

in which Turmeric is changed from its natural state. So it is a tricky thing as

to which is more beneficial....There is more info about this distinction on the

" good health naturally USA " website.

On another note, when I eat turmeric, I find my teeth get yellow. Even though I

brush them afterwards I remain concerned about teeth staining. I don't want

brown teeth on top of all the other challenges I am facing.

>

>

> They are mostly essentially the same thing when bought in tablet form.

>

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> Interestingly the Vietnamese applied turmeric topically to get rid of spots

and it seemed to work. In the West I think we'd be too vain to walk around with

bright orange bits on our faces!

>

To date, turmeric is also the only natural substance I've found that is

anti-MRSA (antibiotic resistant staph). I tend to think of turmeric as being

along the same lines of garlic - very powerful & healing stuff yet you can

pretty much consume as much as you want!

Crystal

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This is some explanation of the difference between Turmeric and Curcumin, as

explained by the good health natually usa site, which is trying to sell

Curcumin, but I have also read similar things elsewhere about how the Curcumin

is the better form to take it in, but I'm still not sure:

Curcumin is the substance that gives ginger its yellowish color and found as a

typical kitchen spice. Curcumin, is the main biologically active part of

Turmeric, which only contains 4% Curcumin; whereas Curcumin98 contains at least

95%. Over 500 references to articles on Turmeric and Curcumin have been

published in peer reviewed.

Turmeric has long been revered as the foundation of an herbal program for

health. In India's system of Ayurvedic medicine, it has been recognized for

thousands of years as a key balancing and detoxifying herb and is considered to

be one of the very best all- round Herbs for general well-being.

No side effects have been found taking high doses of Curcumin; rare cases of

stomach upset or diarrhoea may be resolved by temporarily, reducing the dosage

and taking with food.

Contraindications

Use Curcumin with caution if you suffer from gallstones or a blocked bile duct,

as it increases the production of bile acid.

>

> > Interestingly the Vietnamese applied turmeric topically to get rid of spots

and it seemed to work. In the West I think we'd be too vain to walk around with

bright orange bits on our faces!

> >

>

> To date, turmeric is also the only natural substance I've found that is

anti-MRSA (antibiotic resistant staph). I tend to think of turmeric as being

along the same lines of garlic - very powerful & healing stuff yet you can

pretty much consume as much as you want!

>

> Crystal

>

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