Guest guest Posted October 10, 2001 Report Share Posted October 10, 2001 >I've heard that with a THR you should never lift >anything over 50 lbs. Has anyone heard of a >restriction with a surf job? > Nope. With my BHR I'm not supposed to bungee jump and that's it. One osteopath I spoke with said that with a THR you are never supposed to lift more than 20 lbs. over your body weight nor walk more than a total of 1 mile a day (including trips to the bathroom). Two of my surfing buddies are back to doing judo and jujutsu and are merrily tossing 200+ lb. guys around. I'll be doing that too, once my grace period is over (I had a BHR on Aug. 1). Hope this helps... >__________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.