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Thanks Tara! Maybe I will try the watermelon. I did try the potatoes and

that made all the difference in the world. I have so little energy, I have

to will myself just to get up from sitting. It's really awful feeling this

way. I have to start back to school and work tomorrow and I don't know how

I'm going to make it. However, the potatoes did make me feel better. I

guess I'm so weak because I stopped eating the morning before surgery (Sunday

the 22nd) and didn't get to have anything until Sunday the 29th because I had

to have a second surgery on Friday. Could this be it?

Thanks again,

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In a message dated 09/06/1999 6:26:59 PM Central Daylight Time,

ragtime74@... writes:

<< Rae,

I call it tummy hungry( your tummy NEEDS food) and mouth hungry ( your mouth

WANTS food) again, my .02 :) Paige

>>

This is a good explanation, Paige. This is how I feel at times. MOUTH

HUNGRY! The urge to nibble. This is where I start my new relationship with

food. :))

Rae

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Rae,

I too have a 19 month old and a steak and potato

kind of hubby! I had to start cooking more for health

prior to my surgery when I was diagnosed with Type II

diabetes. I was able to continue cooking many of my

more popular dishes by simply substituting lower

fat/calorie items. Like fatfree sour cream and

creamcheese. My hubby won't eat these things ON stuff

- but if it is mixed in he never notices. I love to

cook pasta and figured out ways to make my alfredo and

creamy pesto sauces with very few fat grams! Luckily

myson never noticed since I started cooking this way

as he wasbeing introduced to table food! A small word

of warning - my hubby has probably gained a few lbs

since my surgery. I don't eat as much and he kinda

picks up the slack! I guess I should start preparing

less food but I haven't figured out how to alter my

recipes like that yet!

Tara Lynn

--- GRL1DR@... wrote:

> From: GRL1DR@...

>

> In a message dated 09/06/1999 1:37:34 PM Central

> Daylight Time,

> APEXKAS@... writes:

>

> << Hope this helps, if not, please let me know.

> Take care,

>

> 12/7/98 BMI 61

> 9/6/99 BMI 40 >>

>

> You made a very good point , you said to think

> about why you are eating

> before you are eating. That sounds so simple but it

> actually isn't. I know

> there are times I would and still do eat just

> because it is " dinner time. " I

> have two children a 5 yr old and a 19 month old.

> You know they have the

> faster metabolism. I am thinking now of ways how I

> will prepare foods for

> them and my husband after this is over. I think

> this change will benefit us

> all. My husband is so supportive of this, but he

> says...you won't be able to

> eat this or that. lol He is a steak and potato man.

> I have to brag here and

> say I am a good cook. I cook for taste rather than

> health and I didn't grow

> up like that. At this point in my life I am ready

> to make a change in a big

> way. I am ready to put food as a necessity rather

> than want. Does that make

> sense.

>

> Rae

>

> ---------------------------

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I agree with your sister. There is a definite change with the tastebuds. I

used to drink 2 20oz. cokes a day. You could not give me a coke now. I eat

very little meat now. I previously I wanted meat at every meal. Your taste

certainly does change.

FrancesRRountree

Chapel Hill

-- Begin original message --

> From: APEXKAS@...

> Date: Mon, 6 Sep 1999 18:30:02 EDT

> Subject: Re: looking for a partner

> To: MiniGastricBypassonelist

> Reply-to: MiniGastricBypassonelist

>

> From: APEXKAS@...

>

> Makes more sense than you may realize.. too often as we all get heavier, we

> tend to cook for taste not nutrition. Besides, since when did eating healthy

>

> have to taste good? Please tell your husband that he is in for a shocker! I

>

> can eat anything I want with no problem. Depending on what I am eating,

> determines how much I can eat.

> Honestly, I tend to cook healthier now, but still enjoy my favorite foods.

> This weekend I made some homemade minestrone soup that I found in the

> magazine Cooking Light. It was delicious!! Try new things.. You may be

> surprised at how your taste buds change! ( My sister that also had the

> procedure done in June swears that Dr. Rutledge does something to your taste

> buds and not your stomach! ) All I know is that I do not crave sweets at all.

>

> Every now and then I do enjoy a sucker or skittles. Not many just a few

> skittles to take that sweet desire away, so far, no dumping syndrome.

>

> ---------------------------

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Frances,

I am the same - very little meat and can not

tolerate soda of any kind - I used to be a Coca-Cola

ADDICT!!!! I drink a lot of water and lightly

sweetened ice tea. I DO still crave some sweets - but

nothing like before surgery!

- Tara Lynn

--- Frances Rountree wrote:

> From: rountree@... (Frances Rountree)

>

> I agree with your sister. There is a definite

> change with the tastebuds. I

> used to drink 2 20oz. cokes a day. You could not

> give me a coke now. I eat

> very little meat now. I previously I wanted meat at

> every meal. Your taste

> certainly does change.

>

> FrancesRRountree

> Chapel Hill

>

>

> -- Begin original message --

>

> > From: APEXKAS@...

> > Date: Mon, 6 Sep 1999 18:30:02 EDT

> > Subject: Re: looking for a

> partner

> > To: MiniGastricBypassonelist

> > Reply-to: MiniGastricBypassonelist

> >

> > From: APEXKAS@...

> >

> > Makes more sense than you may realize.. too often

> as we all get heavier, we

> > tend to cook for taste not nutrition. Besides,

> since when did eating healthy

>

> >

> > have to taste good? Please tell your husband that

> he is in for a shocker! I

>

> >

> > can eat anything I want with no problem.

> Depending on what I am eating,

> > determines how much I can eat.

> > Honestly, I tend to cook healthier now, but still

> enjoy my favorite foods.

> > This weekend I made some homemade minestrone soup

> that I found in the

> > magazine Cooking Light. It was delicious!! Try

> new things.. You may be

> > surprised at how your taste buds change! ( My

> sister that also had the

> > procedure done in June swears that Dr. Rutledge

> does something to your taste

> > buds and not your stomach! ) All I know is that I

> do not crave sweets at all.

>

> >

> > Every now and then I do enjoy a sucker or

> skittles. Not many just a few

> > skittles to take that sweet desire away, so far,

> no dumping syndrome.

> >

> > ---------------------------

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