Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 >> He hates this. He was a skinny kid and I figured he was probably skinny until at least young adulthood as I was. But he seems unable to help himself in any way.> Salli, There is research going on now that indicates that the reason people can't change their eating habits goes back to brain programming that is useful for those who live in survival mode (primitive peoples who forage and hunt)...but is not incredibly helpful for those of us who live in societies where finding safe food is not a problem; my thought on this is that children who live in sensory driven survival mode (like Enrique) kick back to this same thing...comfort foods make him feel safer. SO the big bugaboo may very well be his stress level...not his diet. I know that doesn't help much, but perhaps Enrique would take his meds based on the idea that it might help him make better food choices? I know that risperdal increases appetite, but my possibly wrong bet is that the decrease in stress is more important to his present situation than the increase in appetite...which usually gets better after being on the med (actually taking it) for a few months. The other possibility is that food serves as an oral fidget for him...the chewing, textures, tastes, and so on are sensory organizers that help him feel calm. It could be that going through the " engine " (ALERT) program with him may help him get a handle on managing his sensory needs in a more appropriate manner...and it will give him a sense of control that he may really need. What you might try is to get him some nonedible oral fidgets...chewy tubing, pencil toppers, etc...even a hand fidget may help a lot by decreasing his stress level. Assure him that these are things you can order from OT type sources that are tested for human safety and can be cleaned regularly to maintain a healthy state if he balks about possible germ/poisoning issues... > I feel that he is unwilling to take any responsibility for what he eats because then, in some twisted fashion, the blame for his continued weight gain will be mine and not his (mind, he doesn't act like he blames me; he is not nasty about that; he just cannot bear the decision-making).> Probably so. I have a daughter who does the same thing...not with foods, with everything. I understand your position; it is sometimes just not worth fighting it out...I often just take custody of her brain for her so that she has less stress. Possibly not the best solution, but sometimes survival means compromise...until you can work other things out. Raena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 So sorry Salli! And I feel for Enrique too. I know that nasty side effect of gaining weight. Well good for some and not others. My sister is 100 pounds as of yesterday and is 5'8 " . She gained 25 pounds while taking zyprexa. Alec gained 10 pounds in less than 9 months on risperdal and he was only 40 to begin with. A very large gain for such a small person. Neither Alec or Kiki could seem to control their appetite, Not one bit. Alec would eat 3 double cheeseburgers at burger king and still want more and eat everyones fries and drink lemonade until I thought he would have to pop! Kiki would eat almost anything she could get her hands on. We went out for breakfast once and she had a platter of food. No joke, 3 eggs, 4 sausage, 4 bacon, 4 pancakes(the real big ones), hasbrowns, 2 danishes, 2 biscuits, chocolate milk and coffee! ACK! She is a very tiny girl. I think that for some people these drugs are very, very strong when it comes to eating and hunger. When we would withhold food from Alec he would scream and sometimes attack us. It was awful. The weight gain was too much for us so we took Alec off his meds. We are paying the price for that now, but diabetes runs on my side and I dont want to risk it. Kiki had to go off her meds for some other reason. They have both settled back into their normal eating habits. What if you no longer had the types of food Enrique shouldnt be consuming. It sounds drastic but without temptation it would be easier to handle. I have no good advice I am afraid. Jacquie H > Enrique has been on Risperdal for nearly a year now and, when he takes, (but that's another story) it makes a huge difference. > > However weight gain is a side effect and he was already gaining weight too fast when he started it. > > Today he weighs about 220 lbs and he is only about five feet five or five feet six. He has gained so much weight so fast that there are stretch marks on his stomac and legs and arms. > > He hates this. He was a skinny kid and I figured he was probably skinny until at least young adulthood as I was. But he seems unable to help himself in any way. > > We visited his doctor and she said that there were other drugs that might help but he would need to have his blood taken to monitor liver function. Enrique will not have his blood taken. She sent us home with some Emla cream to numb his skin and lessen his fear of needles but he cannot do it. > > She made an appointment for us with a dietician, but the dietician was really no help. She told us nothing that we didn't know already, and Enrique is completely and totally unable to follow her simple baby-steps plan. > > She just wants him to change what he drinks. We have tried and tried to find a low calorie drink that Enrique likes but we have completely failed. He will not drink water or seltzer water. She told him how many calories he was getting per day from his drinks and showed him how stopping sweet drinks would ultimately result in losing weight. > > Unfortunately she made some errors in her calculations and Enrique noticed (natch!) There should still be weight loss from drinking fewer calories but not as much as she originally told him. > > Finally, in despair, she suggested that Enrique drink a half cup of water before he eats in order to make him feel fuller. > > He cannot do even this. He did it once. > > Before he eats anything fattening, he first asks my permission. If I do not give him permission to eat whatever he wants, he rages around for hours (yes, hours) saying that he must have it, and he terrifies the little kids and screams at Sophie and to leave the room (because he is so embarrassed by the whole problem). > > If I tell him to go ahead and eat it, first he suspects I am just trying to shut him up (uh, and that has been true on a few occasions, but I simply am not perfect), and then, finally, with a sigh of relief, he eats the desired food. > > I feel that he is unwilling to take any responsibility for what he eats because then, in some twisted fashion, the blame for his continued weight gain will be mine and not his (mind, he doesn't act like he blames me; he is not nasty about that; he just cannot bear the decision-making). > > I HAVE NO IDEA WHAT TO DO! > > NONE! > > Last night I made myself a snack of a couple of quesadillas. He smelled them and came in the kitchen. He had just had an onion bagel. He wanted quesadillas, but he said he didn't know if he was hungry or not and he could not tell any more. I was SO tired last night and it was just awful. We argued about this for ages and ages. > > HELP! > > Salli > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 > What if you no longer had the types of food Enrique shouldnt be > consuming. It sounds drastic but without temptation it would be > easier to handle. I have no good advice I am afraid. Well, he would drive me mad, of course. Some of the foods that Enrique overeats are Putter foods (waffles) so we must have them around since Putter only eats about five or six things. Other stuff, well, he wants anything that someone else is having no matter how recently he ate. A lot of the foods aren't that awful; he just eats when he doesn't really need to. I have tried and tried to find a healthy and low fat food that he likes but I just don't have one. I have stopped buying chips and stuff (I bought Doritos a few weeks ago for Putter's lunches and Enrique could NOT stay away from them so no more Putter Doritos, but I do not consider Doritos a staple of Putter's diet, unlike waffles...). It's hard to avoid buying food when you have so many kids! Sophie is skinny as can be and I am glad to see her eating ANYTHING! And Robbie is also very small. Actually money is so tight that we really don't buy much processed food; we seem to eat pastas mostly. No cookies, no chips, no snack foods, but sandwiches and tacos and quesadillas are pretty easy to whip up. I'd hate to have to stop buying cheese... Sigh. Salli Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 my > thought on this is that children who live in sensory driven survival > mode (like Enrique) kick back to this same thing...comfort foods make > him feel safer. SO the big bugaboo may very well be his stress > level...not his diet. Raena: I KNOW this is right. He definitely does not yet have the right meds too. I would love for him to try Seroquel, but that is the one that requires blood to be drawn. I feel as if there is just no way out for Enrique. He has blocked all his exits and sits helpless in the middle of the room. Metaphorically speaking, of course. In reality he is eating a bagel (another one!) in the kitchen... I know that doesn't help much, but perhaps > Enrique would take his meds based on the idea that it might help him > make better food choices? He says he cannot take his meds if he is stressed out. Because he can never remember if he has taken his medications, I put them in one of those weekly pill cases...and then, because he is used to taking his pills out of the little bottles, he goes and takes them out of the bottles, or he thinks he might have. So I guess we have to hide the little bottles now... I know that risperdal increases appetite, > but my possibly wrong bet is that the decrease in stress is more > important to his present situation than the increase in > appetite...which usually gets better after being on the med (actually > taking it) for a few months. > Yes, and we are still working on that one. If I didn't have so much to try to remember, I'd probably be better about reminding him, but reminding is frustrating because he does not necessarily take his meds even when I remind him. Sometimes he says, " Oh, no! " and collapses on the couch, breathing frantically.- > The other possibility is that food serves as an oral fidget for > him...the chewing, textures, tastes, and so on are sensory organizers > that help him feel calm. It could be that going through the " engine " > (ALERT) program with him may help him get a handle on managing his > sensory needs in a more appropriate manner...and it will give him a > sense of control that he may really need. Now THIS is a possible idea. I'll let you know and thank you for having thought of something that had not occurred to me. > > What you might try is to get him some nonedible oral fidgets...chewy > tubing, pencil toppers, etc...even a hand fidget may help a lot by > decreasing his stress level. Assure him that these are things you > can order from OT type sources that are tested for human safety and > can be cleaned regularly to maintain a healthy state if he balks > about possible germ/poisoning issues... Ah, I can certainly tell that you have read enough about Enrique to understand him! > > Probably so. I have a daughter who does the same thing...not with > foods, with everything. I understand your position; it is sometimes > just not worth fighting it out...I often just take custody of her > brain for her so that she has less stress. Yes. Possibly not the best > solution, but sometimes survival means compromise...until you can > work other things out. We have a lot of other stuff to work on. Salli Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 Salli, Sorry to hear that he is still gaining weight. We've been fortunate that has been simply maintaining what he gained, even with the zyprexa, which can also cause the weight gain. Perhaps you could talk to the Dr. about switching to the zyprexa to see if he might not stop gaining weight? I think they say the 'average' weight gain is 4 lbs. Although we all know that our kids are not 'average' by any means. Otherwise, I'd start asking for an appetite suppressant. I feel bad for Enrique. He's got enough things to create stress in his life without adding this to something that is good for him! Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 I totally understand. Greggory only eats a few things as well. So we couldnt cut those things out. And Greggory willnot drink water so we always had some sugar drink around(as G cannot drink juice or milk because they make him sick).Waffles are also part of Greggory's everyday diet. Alec could go through a box of them. What about trying to get Enrique more physically active? Probably not an easy task but maybe he could have a system where he needs to excersise so much a day. Just to help with the added calorie intake. It doesnt seem like there is much to be done with the amount he is eating. We never really could get alec to stop without all the screaming and attacking and crying at night. He was really hungry. Jacquie H > > What if you no longer had the types of food Enrique shouldnt be > > consuming. It sounds drastic but without temptation it would be > > easier to handle. I have no good advice I am afraid. > > Well, he would drive me mad, of course. Some of the foods that Enrique > overeats are Putter foods (waffles) so we must have them around since Putter > only eats about five or six things. > > Other stuff, well, he wants anything that someone else is having no matter > how recently he ate. A lot of the foods aren't that awful; he just eats > when he doesn't really need to. I have tried and tried to find a healthy > and low fat food that he likes but I just don't have one. I have stopped > buying chips and stuff (I bought Doritos a few weeks ago for Putter's > lunches and Enrique could NOT stay away from them so no more Putter Doritos, > but I do not consider Doritos a staple of Putter's diet, unlike waffles...). > > It's hard to avoid buying food when you have so many kids! Sophie is skinny > as can be and I am glad to see her eating ANYTHING! And Robbie is also very > small. Actually money is so tight that we really don't buy much processed > food; we seem to eat pastas mostly. No cookies, no chips, no snack foods, > but sandwiches and tacos and quesadillas are pretty easy to whip up. I'd > hate to have to stop buying cheese... > > Sigh. > > Salli Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 If you don't have any sweet drinks in the house, would he eventually just drink water to quench his thirst? Is joining a gym a possibility? Even just walking on a treadmill would be beneficial. You can listen to music or watch TV while you do it at the gym too. Hormones may be playing a part right now too. I can't remember how old he is, but it seems like he is about 15 right? A lot of boys are short, and " squatty " for a little while before they shoot up and even out by the end of their teen years.... I hope you find something helpful soon. ~ Karin Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 > I still think Weight Watchers is the way to go for him, and this is why: the > food journal and the point system. When we looked into this last year, they didn't take kids under sixteen. He had just turned fifteen so that was that. However...sixteen is getting pretty close so we'll think about that again. Thanks! Salli Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 i am in weight watchers at the moment. i have lost 12 pounds so far (yay me!) the other cool thing i wanted to add about the points system is that if enrique wasn't satisfied by the number of points he was allowed you can " earn " extra points through activity (after the first 4 weeks). i find myself it has pushed me to make better food choices and i never go hungry because i fill up on lots of low points foods. in other words i am still eating tons (more than before actually) but losing at a nice steady rate (12 pounds in 8 weeks). it's worth a shot. michelle Re: HELP! Feeding Enrique, a horror story He really DID gain fast. Wow. I still think Weight Watchers is the way to go for him, and this is why: the food journal and the point system. Every food imaginable is assigned a point value. To lose from a certain weight, a certain number of points are allowed. How you spend the points is your choice, as long as you don't go over your points for the day. A diet soda is worth 1 point; a regular soda is worth 4 (I think), so it would be Enrique's decision whether to use up 3 extra points on a drink or not. That way, when he bugged YOU about what he could eat, you could sit down with him and his journal (and the handy points manual) and come up with a number of choices that would have the same point allowance. It could go one of two ways -- he could learn to work within such a structured program and maybe eventually make his own choices, or he could still bug the hell out of you whining that 35 points a day isn't enough and he can't do it. So you do have a CHANCE at success.......??? Jacquie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 and Jacquie: Can I show Enrique these messages? He might possibly find them useful. Thanks for your input. Salli > i am in weight watchers at the moment. i have lost 12 pounds so far (yay me!) the other cool thing i wanted to add about the points system is that if enrique wasn't satisfied by the number of points he was allowed you can " earn " extra points through activity (after the first 4 weeks). i find myself it has pushed me to make better food choices and i never go hungry because i fill up on lots of low points foods. in other words i am still eating tons (more than before actually) but losing at a nice steady rate (12 pounds in 8 weeks). it's worth a shot. > michelle > Re: HELP! Feeding Enrique, a horror story > > > > He really DID gain fast. Wow. > > I still think Weight Watchers is the way to go for him, and this is why: the > food journal and the point system. Every food imaginable is assigned a > point value. To lose from a certain weight, a certain number of points are > allowed. How you spend the points is your choice, as long as you don't go > over your points for the day. A diet soda is worth 1 point; a regular soda > is worth 4 (I think), so it would be Enrique's decision whether to use up 3 > extra points on a drink or not. That way, when he bugged YOU about what he > could eat, you could sit down with him and his journal (and the handy points > manual) and come up with a number of choices that would have the same point > allowance. > > It could go one of two ways -- he could learn to work within such a > structured program and maybe eventually make his own choices, or he could > still bug the hell out of you whining that 35 points a day isn't enough and > he can't do it. So you do have a CHANCE at success.......??? > > Jacquie > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 absolutely! i wish him all the luck in the world. there is nothing quite as bad as not feeling comfortable in your own skin. being a teenager is a stressful time to begin with - i am sure this can only add to it. michelle Re: HELP! Feeding Enrique, a horror story > > > > He really DID gain fast. Wow. > > I still think Weight Watchers is the way to go for him, and this is why: the > food journal and the point system. Every food imaginable is assigned a > point value. To lose from a certain weight, a certain number of points are > allowed. How you spend the points is your choice, as long as you don't go > over your points for the day. A diet soda is worth 1 point; a regular soda > is worth 4 (I think), so it would be Enrique's decision whether to use up 3 > extra points on a drink or not. That way, when he bugged YOU about what he > could eat, you could sit down with him and his journal (and the handy points > manual) and come up with a number of choices that would have the same point > allowance. > > It could go one of two ways -- he could learn to work within such a > structured program and maybe eventually make his own choices, or he could > still bug the hell out of you whining that 35 points a day isn't enough and > he can't do it. So you do have a CHANCE at success.......??? > > Jacquie > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 He really DID gain fast. Wow. I still think Weight Watchers is the way to go for him, and this is why: the food journal and the point system. Every food imaginable is assigned a point value. To lose from a certain weight, a certain number of points are allowed. How you spend the points is your choice, as long as you don't go over your points for the day. A diet soda is worth 1 point; a regular soda is worth 4 (I think), so it would be Enrique's decision whether to use up 3 extra points on a drink or not. That way, when he bugged YOU about what he could eat, you could sit down with him and his journal (and the handy points manual) and come up with a number of choices that would have the same point allowance. It could go one of two ways -- he could learn to work within such a structured program and maybe eventually make his own choices, or he could still bug the hell out of you whining that 35 points a day isn't enough and he can't do it. So you do have a CHANCE at success.......??? Jacquie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 > and Jacquie: > > Can I show Enrique these messages? He might possibly find them useful. > Thanks for your input. > > Salli Yes, please do! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 > and Jacquie: > > Can I show Enrique these messages? He might possibly find them useful. > Thanks for your input. > > Salli Yes, please do! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 12, 2002 Report Share Posted November 12, 2002 Salli, Have you tried Crystal Light diet drinks? They are better than canned diet drinks. There are also sugar-free flavored water drinks that aren't half bad either. I do not envy you. Coming between a teenage boy and food can be dangerous to your health. Sissi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 ok. The water thing. Might be a crappy suggestion, but I'll give it anyway. Does Enrique like lemon? A glass of water with a squirt of lemon and 1/4 lemon PLUS a TEASPOON of sugar is not bad at all. 1 teaspoon of sugar MUST be better than 12 or 14, like in soda??? (What would happen if you stopped buying the sweet drinks so he CAN'T have them???) <duck> What about exercise? Has that gotten ANY better??? Seems like he needs to get moving. I know you know that. I know HE knows that, I just don't know what/where would be an acceptable option. I'll keep thinking. Penny Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 > > Does Enrique like lemon? A glass of water with a squirt of lemon and 1/4 > lemon PLUS a TEASPOON of sugar is not bad at all. Not at all a crappy suggestion, but already tried unfortunately. I was just determined that I could make it work and I went to a health food store and bought all kinds of different drinks. He hated all of them. Then I bought very lightly sugared and flavored waters. Yuck to that also. And I did make up a nice lemon-y water with a little sugar. I thought it was refreshing but Enrique did not. He is SO irritating sometimes. > > 1 teaspoon of sugar MUST be better than 12 or 14, like in soda??? (What > would happen if you stopped buying the sweet drinks so he CAN'T have > them???) <duck> Oh, I probably should. Even Putter no longer drinks coke but prefers seltzer water which is what I drink. would drink that too and so would Sophie. Robbie wants garbage but he likes Kool-Aid too as do and Sophie. Enrique loathes Kool-Aid so it would not be a problem (and you can reduce the sugar in Kool-aid if you buy the kind where you add sugar yourself). I am just not sure that I could live with Enrique when he doesn't have drinks he likes. There are so many other ways in which I cannot live with Enrique; I know it sounds cowardly but....I have too many others to worry about. It would kind of have to be HIS idea to make it work without destroying our lives. I think maybe we have to get his meds right so he is a bit more reasonable. > > What about exercise? Has that gotten ANY better??? Seems like he needs to > get moving. I know you know that. I know HE knows that, I just don't know > what/where would be an acceptable option. > > Well, Lou, in an unprecedented Act of Good Fatherhood, is now taking Enrique and to do a work-out at the Y three days a week. He plans to increase that to five days a week. Why? Well, his university gym membership finally expired and Lou has done a daily workout for about ten years. He had nowhere to go but I suggested that I add him to our Y membership (it didn't cost much to add another family member) if he agreed to take the boys to do this. He does know a fair amount about working out and he is designing an exercise program for them both. Enrique just DIED the first time he was so sore. But it seems okay now. Salli Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 > I am just not sure that I could live with Enrique when he doesn't have drinks he likes < this struck me. does he HAVE to have soda? and is it caffeine soda he prefers? perhaps he's addicted? > Well, Lou, in an unprecedented Act of Good Fatherhood, is now taking Enrique and to do a work-out at the Y three days a week. He plans to increase that to five days a week. < well what do you know. lou doing something good for his family. will wonders never cease? " Something important to remember...we'll always be who we are. " - Mr. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 > There's a catch. There's always a catch with Lou. The only question is: how long 'til he springs it? :-( Jacquie < well, i assumed the catch was him being able to work out for free " Something important to remember...we'll always be who we are. " - Mr. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 > > this struck me. does he HAVE to have soda? and is it caffeine soda he prefers? perhaps he's addicted? > No, he likes a number of drinks all of them either expensive or soda. He adores orange juice but he only likes the kind that is not from concentrate and he can only drink it if he can see inside the bottle or he wonders what is in there. Only one brand fits that description and it is so expensive that we don't buy it much. He also likes a variety of real fruit juice drinks. But the cheapest thing I can buy him to drink is Aldi's sodas which cost 59 cents for a two liter bottle so I am afraid that is often what he gets in these days of less money. > > > Well, Lou, in an unprecedented Act of Good Fatherhood, is now taking Enrique and to do a work-out at the Y three days a week. He plans to > increase that to five days a week. < > > well what do you know. lou doing something good for his family. will wonders never cease? Yup. Salli Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 > > There's a catch. There's always a catch with Lou. The only question is: > how long 'til he springs it? > Well, he might stick with it because I will take him off the Y membership so fast his head will spin if he doesn't! That is the ONLY reason I am willing to pay for his membership and he really loves to work out so I think it might work out. Salli Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 > > Well, Lou, in an unprecedented Act of Good Fatherhood, is now taking Enrique and to do a work-out at the Y three days a week. He plans to > increase that to five days a week. < > > well what do you know. lou doing something good for his family. will wonders never cease? There's a catch. There's always a catch with Lou. The only question is: how long 'til he springs it? :-( Jacquie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2002 Report Share Posted November 13, 2002 Salli, Have Enrique try Liptons Raspberry Iced Tea. I don't like sweetened tea, but this is really quite good. I'm not sure about price or sugar content though. Sue Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 14, 2002 Report Share Posted November 14, 2002 ! Good for you!!! Penny :-D Re: HELP! Feeding Enrique, a horror story i am in weight watchers at the moment. i have lost 12 pounds so far (yay me!) the other cool thing i wanted to add about the points system is that if enrique wasn't satisfied by the number of points he was allowed you can " earn " extra points through activity (after the first 4 weeks). i find myself it has pushed me to make better food choices and i never go hungry because i fill up on lots of low points foods. in other words i am still eating tons (more than before actually) but losing at a nice steady rate (12 pounds in 8 weeks). it's worth a shot. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2002 Report Share Posted November 15, 2002 thanks penny! Re: HELP! Feeding Enrique, a horror story i am in weight watchers at the moment. i have lost 12 pounds so far (yay me!) the other cool thing i wanted to add about the points system is that if enrique wasn't satisfied by the number of points he was allowed you can " earn " extra points through activity (after the first 4 weeks). i find myself it has pushed me to make better food choices and i never go hungry because i fill up on lots of low points foods. in other words i am still eating tons (more than before actually) but losing at a nice steady rate (12 pounds in 8 weeks). it's worth a shot. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.