Guest guest Posted August 18, 2009 Report Share Posted August 18, 2009 What to Say When You Talk to Yourself, by Shad Helmstetter can be purchased as a used book on amazon for under $5 plus shipping. This a a guildline to improve your self talk and to teach yourself how to become more positive by changing your thought process. Very thoughtful book and reading a bit at a time is most helpful in changing thought patterns. blessings, mg Quote Link to comment Share on other sites More sharing options...
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