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I realized today that sending a letter to my Nada was not in my best interest.

This is before I went NC.

I noticed Toxic Parents promotes this, but other books and publications do not.

They instead say to write the letter to get it out of your system, and then

envision how a confrontation with your parent would look like.

I see now that writing a letter seems to have caused me more stress than it was

worse. I wasn't going to see my Nada anymore, anyway...so I don't know why I

sent it.

Oh well.

Thanks for listening. I don't know what the next step is. I feel like I can

forgive her and let it go...truly let it go. I am just beginning to enjoy my

life immensely and it feels farther and farther away.

Is it okay to forgive someone from afar in your heart (and maybe through prayer)

and not actually do it in person? The letter was obviously not pleasant as it

talked of abuse; but I don't feel like seeing her to forgive her.

So toxic.

I am just confused at the concept of forgiveness. I probably have other issues

of guilt as well.

-Joy

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